10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Machfooz JAPPIE (#1616)
Finished
GUN TIME:  16:05:46
Place
1526  OF 1567
Male
1288  OF 1326
55-59
56  OF 60

Swim 01:33:22 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:33:22 01:33:22 1352 1154 47 2.44 / 24:34 03:21:50

T1 00:09:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:10 01:42:34 1131 956 38 - / - 03:17:42

Cycle 07:48:38 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 43k 01:43:04 03:26:18 1540 1309 59 24.87 / 02:24 05:41:26
Bike 47k 00:12:35 03:38:55 1540 1308 59 24.24 / 02:28 01:20:42
Bike 90k 01:50:39 05:29:35 1536 1305 57 23.78 / 02:31 17:28:03
Bike 133k 01:47:15 07:16:52 1525 1294 57 23.87 / 02:30 20:28:39
Bike 137k 00:14:22 07:31:16 1523 1294 58 23.57 / 02:32 11:13:03
Bike 01:59:56 09:31:13 1513 1284 57 23.04 / 02:36 22:06:21

T2 00:09:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:05 09:40:20 1057 895 36 - / - 00:08:48

Run 06:25:24 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2k 00:17:25 09:57:47 1453 1229 50 6.88 / 08:42 08:06:14
Run 5.3k 00:36:22 10:34:10 1556 1316 59 5.9 / 10:09 07:25:58
Run 7.4k 00:17:48 10:51:59 1558 1318 59 6.19 / 09:40 17:07:07
Run 10.5k 00:24:53 11:16:54 1551 1311 59 6.52 / 09:11 09:05:22
Run 12.5k 00:20:49 11:37:45 1549 1311 59 6.38 / 09:23 09:56:12
Run 15.8k 00:29:49 12:07:35 1547 1309 59 6.43 / 09:19 15:29:23
Run 17.9k 00:17:44 12:25:21 1543 1305 59 6.5 / 09:13 13:20:28
Run 21k 00:28:06 12:53:29 1542 1304 58 6.52 / 09:11 12:08:36
Run 23k 00:20:25 13:13:55 1540 1302 58 6.46 / 09:17 16:29:03
Run 26.3k 00:30:00 13:43:57 1531 1293 58 6.47 / 09:15 08:29:04
Run 28.4k 00:16:16 14:00:15 1525 1288 58 6.55 / 09:09 16:55:22
Run 31.5k 00:28:36 14:28:52 1525 1289 58 6.55 / 09:09 20:40:40
Run 33.5k 00:19:15 14:48:08 1515 1279 58 6.53 / 09:11 05:23:16
Run 36.8k 00:29:15 15:17:25 1503 1270 56 6.55 / 09:09 02:19:12
Run 38.9k 00:17:49 15:35:15 1496 1265 56 6.57 / 09:07 02:57:02
Run 00:30:29 16:05:45 1489 1260 56 6.56 / 09:07 00:17:33