Ironman South Africa (2016)
Vladimir KOROTUN (#1617)
Finished
GUN TIME:
13:23:05
Place
991
OF
1567
Male
864
OF
1326
55-59
29
OF
60
Swim 01:22:36 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:36 | 01:22:36 | 948 | 831 | 29 | 2.76 / 21:44 | 02:36:10 |
T1 00:06:23 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:23 | 01:29:01 | 667 | 567 | 17 | - / - | 15:25:55 |
Cycle 06:22:48 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:20:52 | 02:50:50 | 834 | 760 | 24 | 31.53 / 01:54 | 14:17:44 |
| Bike 47k | 00:10:07 | 03:00:58 | 882 | 801 | 25 | 30.67 / 01:57 | 04:47:53 |
| Bike 90k | 01:33:53 | 04:34:53 | 1034 | 927 | 33 | 29.05 / 02:03 | 01:28:27 |
| Bike 133k | 01:26:46 | 06:01:40 | 953 | 859 | 30 | 29.26 / 02:02 | 00:28:35 |
| Bike 137k | 00:13:11 | 06:14:53 | 963 | 867 | 32 | 28.75 / 02:05 | 00:11:47 |
| Bike | 01:36:56 | 07:51:51 | 916 | 826 | 29 | 28.21 / 02:07 | 09:52:05 |
T2 00:16:46 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:46 | 08:08:38 | 1516 | 1280 | 59 | - / - | 02:05:32 |
Run 05:14:25 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:36 | 08:22:15 | 928 | 800 | 26 | 8.81 / 06:48 | 20:19:10 |
| Run 5.3k | 00:21:47 | 08:44:04 | 997 | 856 | 26 | 8.98 / 06:40 | 10:44:18 |
| Run 7.4k | 00:11:52 | 08:55:57 | 951 | 814 | 26 | 9.38 / 06:23 | 01:39:31 |
| Run 10.5k | 00:20:45 | 09:16:43 | 970 | 828 | 25 | 9.25 / 06:28 | 01:16:57 |
| Run 12.5k | 00:18:26 | 09:35:10 | 1024 | 873 | 28 | 8.66 / 06:55 | 18:55:25 |
| Run 15.8k | 00:23:35 | 09:58:47 | 1021 | 867 | 26 | 8.6 / 06:58 | 04:55:41 |
| Run 17.9k | 00:13:34 | 10:12:22 | 1015 | 861 | 26 | 8.68 / 06:54 | 22:55:57 |
| Run 21k | 00:22:59 | 10:35:23 | 1034 | 880 | 27 | 8.58 / 06:59 | 06:22:17 |
| Run 23k | 00:16:25 | 10:51:50 | 994 | 842 | 26 | 8.45 / 07:05 | 16:45:24 |
| Run 26.3k | 00:25:51 | 11:17:42 | 1012 | 857 | 27 | 8.34 / 07:11 | 18:11:16 |
| Run 28.4k | 00:13:42 | 11:31:26 | 995 | 843 | 26 | 8.4 / 07:08 | 05:11:40 |
| Run 31.5k | 00:24:19 | 11:55:46 | 1024 | 867 | 29 | 8.32 / 07:12 | 09:09:21 |
| Run 33.5k | 00:17:34 | 12:13:22 | 1012 | 854 | 28 | 8.21 / 07:18 | 05:06:56 |
| Run 36.8k | 00:28:20 | 12:41:43 | 1034 | 875 | 30 | 8.08 / 07:25 | 10:35:17 |
| Run 38.9k | 00:15:45 | 12:57:30 | 1036 | 878 | 30 | 8.08 / 07:25 | 04:41:04 |
| Run | 00:25:33 | 13:23:04 | 1044 | 885 | 31 | 8.05 / 07:27 | 15:59:59 |
Social Share