Ironman South Africa (2016)
Grant MASTERSON (#1619)
Finished
GUN TIME:
12:09:26
Place
604
OF
1567
Male
534
OF
1326
55-59
16
OF
60
Swim 01:21:57 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:21:57 | 01:21:57 | 914 | 803 | 26 | 2.78 / 21:34 | 03:50:17 |
T1 00:06:30 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:30 | 01:28:29 | 696 | 589 | 20 | - / - | 12:26:48 |
Cycle 05:53:41 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:17:04 | 02:46:11 | 554 | 519 | 14 | 33.2 / 01:48 | 23:21:10 |
Bike 47k | 00:08:46 | 02:54:59 | 547 | 512 | 13 | 32.6 / 01:50 | 11:06:38 |
Bike 90k | 01:22:22 | 04:17:22 | 564 | 524 | 16 | 31.97 / 01:52 | 23:42:21 |
Bike 133k | 01:22:49 | 05:40:12 | 534 | 498 | 17 | 31.7 / 01:53 | 07:48:31 |
Bike 137k | 00:10:13 | 05:50:27 | 536 | 499 | 18 | 31.37 / 01:54 | 02:48:46 |
Bike | 01:31:43 | 07:22:11 | 530 | 492 | 17 | 30.53 / 01:57 | 19:47:10 |
T2 00:06:48 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:48 | 07:29:00 | 717 | 612 | 21 | - / - | 08:50:39 |
Run 04:40:24 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:12:00 | 07:41:02 | 519 | 456 | 15 | 9.98 / 06:00 | 18:19:21 |
Run 5.3k | 00:18:32 | 07:59:36 | 518 | 453 | 14 | 10.4 / 05:46 | 15:17:55 |
Run 7.4k | 00:10:33 | 08:10:10 | 491 | 428 | 14 | 10.79 / 05:33 | 23:01:49 |
Run 10.5k | 00:18:13 | 08:28:24 | 534 | 463 | 15 | 10.6 / 05:39 | 11:26:43 |
Run 12.5k | 00:14:36 | 08:43:02 | 534 | 460 | 15 | 10.13 / 05:55 | 02:08:01 |
Run 15.8k | 00:22:07 | 09:05:10 | 603 | 515 | 17 | 9.85 / 06:05 | 02:06:49 |
Run 17.9k | 00:11:54 | 09:17:05 | 589 | 503 | 17 | 9.93 / 06:02 | 17:18:45 |
Run 21k | 00:21:04 | 09:38:11 | 622 | 530 | 18 | 9.75 / 06:09 | 03:26:30 |
Run 23k | 00:15:28 | 09:53:40 | 609 | 518 | 18 | 9.54 / 06:17 | 02:15:20 |
Run 26.3k | 00:23:31 | 10:17:13 | 622 | 528 | 18 | 9.38 / 06:23 | 01:02:12 |
Run 28.4k | 00:12:52 | 10:30:06 | 617 | 525 | 18 | 9.41 / 06:22 | 19:48:25 |
Run 31.5k | 00:21:33 | 10:51:40 | 628 | 532 | 18 | 9.32 / 06:25 | 18:33:19 |
Run 33.5k | 00:15:39 | 11:07:20 | 617 | 525 | 18 | 9.2 / 06:31 | 06:15:40 |
Run 36.8k | 00:23:28 | 11:30:50 | 621 | 531 | 18 | 9.13 / 06:34 | 12:52:29 |
Run 38.9k | 00:13:40 | 11:44:32 | 622 | 530 | 18 | 9.13 / 06:34 | 19:56:11 |
Run | 00:24:52 | 12:09:25 | 656 | 558 | 18 | 9.02 / 06:38 | 01:44:25 |
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