10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Grant MASTERSON (#1619)
Finished
GUN TIME:  12:09:26
Place
604  OF 1567
Male
534  OF 1326
55-59
16  OF 60

Swim 01:21:57 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:21:57 01:21:57 914 803 26 2.78 / 21:34 03:50:17

T1 00:06:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:30 01:28:29 696 589 20 - / - 12:26:48

Cycle 05:53:41 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 43k 01:17:04 02:46:11 554 519 14 33.2 / 01:48 23:21:10
Bike 47k 00:08:46 02:54:59 547 512 13 32.6 / 01:50 11:06:38
Bike 90k 01:22:22 04:17:22 564 524 16 31.97 / 01:52 23:42:21
Bike 133k 01:22:49 05:40:12 534 498 17 31.7 / 01:53 07:48:31
Bike 137k 00:10:13 05:50:27 536 499 18 31.37 / 01:54 02:48:46
Bike 01:31:43 07:22:11 530 492 17 30.53 / 01:57 19:47:10

T2 00:06:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:48 07:29:00 717 612 21 - / - 08:50:39

Run 04:40:24 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2k 00:12:00 07:41:02 519 456 15 9.98 / 06:00 18:19:21
Run 5.3k 00:18:32 07:59:36 518 453 14 10.4 / 05:46 15:17:55
Run 7.4k 00:10:33 08:10:10 491 428 14 10.79 / 05:33 23:01:49
Run 10.5k 00:18:13 08:28:24 534 463 15 10.6 / 05:39 11:26:43
Run 12.5k 00:14:36 08:43:02 534 460 15 10.13 / 05:55 02:08:01
Run 15.8k 00:22:07 09:05:10 603 515 17 9.85 / 06:05 02:06:49
Run 17.9k 00:11:54 09:17:05 589 503 17 9.93 / 06:02 17:18:45
Run 21k 00:21:04 09:38:11 622 530 18 9.75 / 06:09 03:26:30
Run 23k 00:15:28 09:53:40 609 518 18 9.54 / 06:17 02:15:20
Run 26.3k 00:23:31 10:17:13 622 528 18 9.38 / 06:23 01:02:12
Run 28.4k 00:12:52 10:30:06 617 525 18 9.41 / 06:22 19:48:25
Run 31.5k 00:21:33 10:51:40 628 532 18 9.32 / 06:25 18:33:19
Run 33.5k 00:15:39 11:07:20 617 525 18 9.2 / 06:31 06:15:40
Run 36.8k 00:23:28 11:30:50 621 531 18 9.13 / 06:34 12:52:29
Run 38.9k 00:13:40 11:44:32 622 530 18 9.13 / 06:34 19:56:11
Run 00:24:52 12:09:25 656 558 18 9.02 / 06:38 01:44:25