Ironman South Africa (2016)
Christopher Nattle MORTIMER (#1624)
Finished
GUN TIME:
11:41:04
Place
467
OF
1567
Male
416
OF
1326
55-59
12
OF
60
Swim 01:01:25 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:01:25 | 01:01:25 | 76 | 69 | 1 | 3.71 / 16:09 | 01:05:21 |
T1 00:07:26 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:26 | 01:08:52 | 859 | 731 | 26 | - / - | 19:22:49 |
Cycle 06:06:32 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:17:49 | 02:27:13 | 593 | 553 | 15 | 32.93 / 01:49 | 08:44:30 |
| Bike 47k | 00:09:10 | 02:36:25 | 607 | 566 | 15 | 32.21 / 01:51 | 05:47:02 |
| Bike 90k | 01:23:00 | 03:59:26 | 606 | 565 | 18 | 31.66 / 01:53 | 00:10:03 |
| Bike 133k | 01:28:44 | 05:28:12 | 677 | 625 | 21 | 30.77 / 01:56 | 11:12:08 |
| Bike 137k | 00:10:33 | 05:38:47 | 669 | 616 | 21 | 30.45 / 01:58 | 17:42:43 |
| Bike | 01:36:38 | 07:15:26 | 699 | 642 | 23 | 29.46 / 02:02 | 03:16:03 |
T2 00:05:05 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:05 | 07:20:32 | 445 | 380 | 10 | - / - | 19:14:29 |
Run 04:20:29 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:39 | 07:32:13 | 435 | 383 | 12 | 10.29 / 05:49 | 05:16:10 |
| Run 5.3k | 00:17:42 | 07:49:57 | 395 | 350 | 9 | 10.82 / 05:32 | 07:00:33 |
| Run 7.4k | 00:10:25 | 08:00:23 | 398 | 353 | 10 | 11.14 / 05:22 | 20:44:20 |
| Run 10.5k | 00:16:26 | 08:16:51 | 376 | 331 | 10 | 11.19 / 05:21 | 04:34:07 |
| Run 12.5k | 00:13:26 | 08:30:18 | 363 | 321 | 11 | 10.75 / 05:34 | 20:07:35 |
| Run 15.8k | 00:19:38 | 08:49:58 | 374 | 328 | 11 | 10.6 / 05:39 | 13:47:15 |
| Run 17.9k | 00:11:07 | 09:01:07 | 369 | 323 | 11 | 10.68 / 05:37 | 22:45:03 |
| Run 21k | 00:18:09 | 09:19:17 | 367 | 318 | 11 | 10.61 / 05:39 | 19:36:33 |
| Run 23k | 00:14:53 | 09:34:11 | 376 | 324 | 12 | 10.32 / 05:48 | 03:34:48 |
| Run 26.3k | 00:21:17 | 09:55:31 | 385 | 330 | 12 | 10.18 / 05:53 | 16:26:06 |
| Run 28.4k | 00:12:42 | 10:08:13 | 395 | 338 | 12 | 10.16 / 05:54 | 05:35:29 |
| Run 31.5k | 00:20:37 | 10:28:51 | 420 | 360 | 12 | 10.03 / 05:58 | 22:59:28 |
| Run 33.5k | 00:16:09 | 10:45:02 | 435 | 371 | 13 | 9.83 / 06:06 | 12:48:58 |
| Run 36.8k | 00:22:15 | 11:07:19 | 445 | 381 | 13 | 9.73 / 06:09 | 04:37:55 |
| Run 38.9k | 00:12:34 | 11:19:54 | 447 | 382 | 12 | 9.75 / 06:09 | 09:30:31 |
| Run | 00:21:07 | 11:41:03 | 462 | 395 | 12 | 9.72 / 06:10 | 10:04:59 |
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