10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Richard TEBBUTT (#1641)
Finished
GUN TIME:  14:54:12
Place
1357  OF 1567
Male
1160  OF 1326
55-59
45  OF 60

Swim 01:24:30 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:24:30 01:24:30 1033 903 33 2.69 / 22:14 08:32:30

T1 00:13:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:47 01:38:18 1490 1257 57 - / - 21:09:38

Cycle 07:02:13 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 43k 01:29:22 03:08:23 1307 1147 40 28.64 / 02:05 18:03:03
Bike 47k 00:11:31 03:19:55 1316 1150 40 27.75 / 02:09 10:54:35
Bike 90k 01:35:23 04:55:19 1274 1123 42 27.41 / 02:11 10:43:19
Bike 133k 01:43:39 06:39:01 1324 1157 43 26.54 / 02:15 05:27:00
Bike 137k 00:12:55 06:51:56 1313 1147 43 26.21 / 02:17 22:23:16
Bike 01:48:35 08:40:33 1273 1116 43 25.57 / 02:20 09:08:33

T2 00:13:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:19 08:53:53 1408 1185 53 - / - 12:15:14

Run 06:00:16 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2k 00:14:37 09:08:32 1123 961 33 8.2 / 07:18 23:49:52
Run 5.3k 00:21:46 09:30:19 1087 930 31 8.73 / 06:52 08:58:19
Run 7.4k 00:13:11 09:43:32 1098 936 30 8.94 / 06:42 08:38:12
Run 10.5k 00:22:24 10:05:57 1148 979 34 8.74 / 06:51 13:57:17
Run 12.5k 00:18:25 10:24:24 1173 995 34 8.28 / 07:14 23:32:24
Run 15.8k 00:23:22 10:47:48 1130 959 33 8.32 / 07:12 07:02:28
Run 17.9k 00:13:33 11:01:22 1106 939 32 8.42 / 07:07 13:06:02
Run 21k 00:21:48 11:23:12 1083 921 30 8.44 / 07:06 23:17:52
Run 23k 00:17:27 11:40:40 1076 916 29 8.27 / 07:15 01:48:40
Run 26.3k 00:25:42 12:06:24 1071 908 31 8.19 / 07:19 02:41:04
Run 28.4k 00:20:04 12:26:29 1126 953 33 8.01 / 07:29 11:54:29
Run 31.5k 00:27:43 12:54:13 1175 997 36 7.86 / 07:37 15:08:54
Run 33.5k 00:24:14 13:18:29 1226 1035 37 7.59 / 07:53 05:49:49
Run 36.8k 00:37:13 13:55:44 1305 1106 42 7.31 / 08:12 17:10:24
Run 38.9k 00:21:48 14:17:33 1338 1134 46 7.21 / 08:19 07:45:33
Run 00:36:37 14:54:11 1386 1173 49 7.02 / 08:32 10:15:31