10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gary ATKINSON (#1648)
Finished
GUN TIME:  14:59:32
Place
1367  OF 1567
Male
1169  OF 1326
60-64
20  OF 27

Swim 01:12:05 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:12:05 01:12:05 456 404 4 3.16 / 18:58 21:11:09

T1 00:08:50 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:50 01:20:57 1096 929 18 - / - 04:56:40

Cycle 07:09:45 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 43k 01:24:59 02:46:39 1093 982 14 30.11 / 01:59 01:49:02
Bike 47k 00:09:44 02:56:25 1069 963 14 29.54 / 02:01 02:05:28
Bike 90k 01:34:48 04:31:14 1135 1012 15 28.38 / 02:06 02:06:57
Bike 133k 01:40:13 06:11:28 1213 1075 19 27.46 / 02:11 05:47:12
Bike 137k 00:15:12 06:26:42 1229 1087 19 26.88 / 02:13 14:09:06
Bike 02:03:59 08:30:43 1331 1160 21 25.13 / 02:23 15:53:06

T2 00:12:29 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:29 08:43:13 1363 1147 25 - / - 09:05:36

Run 06:16:16 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2k 00:17:30 09:00:45 1456 1232 22 6.85 / 08:45 12:23:08
Run 5.3k 00:20:35 09:21:21 1214 1029 16 8.34 / 07:11 20:23:44
Run 7.4k 00:12:07 09:33:29 1149 982 12 8.83 / 06:47 07:09:13
Run 10.5k 00:19:45 09:53:15 1063 908 13 8.99 / 06:40 07:38:59
Run 12.5k 00:19:57 10:13:14 1160 986 13 8.33 / 07:11 07:15:37
Run 15.8k 00:25:19 10:38:35 1170 989 13 8.21 / 07:17 13:00:58
Run 17.9k 00:19:36 10:58:12 1277 1079 19 7.95 / 07:32 02:27:15
Run 21k 00:27:46 11:25:59 1330 1119 19 7.74 / 07:44 04:18:22
Run 23k 00:19:38 11:45:39 1323 1114 19 7.56 / 07:55 02:14:42
Run 26.3k 00:33:06 12:18:46 1380 1163 22 7.32 / 08:11 00:44:30
Run 28.4k 00:19:38 12:38:26 1392 1174 22 7.24 / 08:16 20:44:09
Run 31.5k 00:30:25 13:08:52 1423 1201 23 7.11 / 08:25 05:57:55
Run 33.5k 00:22:57 13:31:50 1428 1206 23 6.96 / 08:36 08:27:34
Run 36.8k 00:33:39 14:05:31 1439 1216 23 6.85 / 08:45 13:27:54
Run 38.9k 00:19:02 14:24:35 1443 1219 24 6.83 / 08:46 11:33:38
Run 00:34:55 14:59:31 1454 1229 24 6.72 / 08:54 16:58:34