10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gerhard ELS (#1653)
Finished
GUN TIME:  14:57:28
Place
1362  OF 1567
Male
1164  OF 1326
60-64
18  OF 27

Swim 01:42:28 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:42:28 01:42:28 1476 1256 26 2.22 / 26:57 05:53:38

T1 00:11:10 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:10 01:53:39 1345 1129 23 - / - 10:21:30

Cycle 07:05:27 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 43k 01:34:51 03:29:14 1443 1246 25 26.99 / 02:13 14:40:25
Bike 47k 00:10:16 03:39:32 1416 1229 25 26.63 / 02:15 18:07:22
Bike 90k 01:41:36 05:21:09 1407 1220 24 26.02 / 02:18 19:35:40
Bike 133k 01:38:41 06:59:52 1370 1192 21 26.06 / 02:18 22:57:43
Bike 137k 00:11:12 07:11:06 1345 1172 20 25.89 / 02:19 19:22:17
Bike 01:48:00 08:59:07 1301 1141 19 25.38 / 02:21 12:06:58

T2 00:08:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:42 09:07:51 1014 858 14 - / - 13:29:01

Run 05:49:35 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2k 00:15:25 09:23:17 1247 1063 17 7.78 / 07:42 05:54:28
Run 5.3k 00:23:05 09:46:24 1240 1051 17 8.25 / 07:16 13:27:35
Run 7.4k 00:13:22 09:59:47 1229 1044 18 8.55 / 07:00 12:44:18
Run 10.5k 00:21:23 10:21:11 1204 1019 17 8.59 / 06:59 06:09:02
Run 12.5k 00:17:10 10:38:22 1176 997 14 8.28 / 07:14 08:16:13
Run 15.8k 00:24:28 11:02:52 1160 983 12 8.24 / 07:16 08:14:03
Run 17.9k 00:14:03 11:16:57 1151 972 11 8.32 / 07:12 14:48:08
Run 21k 00:24:23 11:41:21 1173 994 13 8.2 / 07:18 12:35:52
Run 23k 00:19:31 12:00:54 1180 1001 14 7.97 / 07:31 05:15:24
Run 26.3k 00:28:18 12:29:13 1200 1017 14 7.83 / 07:39 20:10:24
Run 28.4k 00:16:20 12:45:35 1191 1008 13 7.82 / 07:39 13:30:05
Run 31.5k 00:28:08 13:13:44 1237 1045 16 7.68 / 07:48 22:41:35
Run 33.5k 00:22:05 13:35:50 1254 1059 16 7.5 / 07:59 09:23:41
Run 36.8k 00:31:41 14:07:33 1288 1089 17 7.36 / 08:08 12:05:24
Run 38.9k 00:18:48 14:26:23 1299 1099 18 7.32 / 08:11 11:17:33
Run 00:31:03 14:57:27 1320 1117 20 7.24 / 08:17 02:01:58