10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gerard FRAMBOISIER (#1669)
Finished
GUN TIME:  13:21:28
Place
980  OF 1567
Male
854  OF 1326
65-69
1  OF 6

Swim 01:30:51 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 01:30:51 01:30:51 1268 1089 3 2.5 / 23:54 14:04:32

T1 00:07:48 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:48 01:38:40 923 790 1 - / - 05:55:41

Cycle 06:24:55 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 43k 01:25:15 03:04:30 1103 991 2 30.06 / 01:59 20:44:52
Bike 47k 00:10:03 03:14:35 1096 987 2 29.4 / 02:02 20:01:36
Bike 90k 01:29:38 04:44:14 1027 921 2 29.1 / 02:03 11:34:35
Bike 133k 01:27:47 06:12:02 965 867 2 29.19 / 02:03 15:12:24
Bike 137k 00:10:29 06:22:33 935 842 2 28.95 / 02:04 21:32:54
Bike 01:41:02 08:03:37 939 845 2 28.05 / 02:08 23:00:38

T2 00:06:15 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:15 08:09:53 626 535 2 - / - 00:06:54

Run 05:11:32 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 2k 00:13:05 08:22:59 812 702 2 9.17 / 06:32 07:50:00
Run 5.3k 00:20:33 08:43:34 839 722 2 9.44 / 06:21 19:07:15
Run 7.4k 00:12:51 08:56:26 895 768 2 9.53 / 06:17 07:10:08
Run 10.5k 00:20:07 09:16:35 897 769 2 9.44 / 06:21 10:06:57
Run 12.5k 00:17:27 09:34:03 935 794 2 8.91 / 06:43 15:57:45
Run 15.8k 00:25:54 09:59:59 1017 864 3 8.61 / 06:58 14:33:41
Run 17.9k 00:15:38 10:15:38 1057 900 3 8.54 / 07:01 04:46:00
Run 21k 00:22:37 10:38:17 1071 910 3 8.49 / 07:03 14:05:18
Run 23k 00:17:36 10:55:54 1057 897 3 8.31 / 07:13 15:32:56
Run 26.3k 00:24:30 11:20:26 1049 888 3 8.28 / 07:14 12:10:48
Run 28.4k 00:14:19 11:34:46 1030 873 3 8.31 / 07:12 09:01:48
Run 31.5k 00:23:15 11:58:03 1037 877 3 8.28 / 07:14 22:08:25
Run 33.5k 00:19:01 12:17:06 1040 879 3 8.13 / 07:22 10:10:48
Run 36.8k 00:25:57 12:43:05 1036 877 3 8.08 / 07:25 04:50:06
Run 38.9k 00:14:55 12:58:01 1029 872 3 8.1 / 07:24 00:35:02
Run 00:23:24 13:21:27 1019 862 2 8.12 / 07:22 23:45:08