Ironman South Africa (2016)
Linke COMBRINK (#1684)
Finished
GUN TIME:
15:41:43
Place
1483
OF
1567
Female
226
OF
241
25-29
20
OF
22
Swim 01:31:48 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:31:48 | 01:31:48 | 1303 | 184 | 17 | 2.48 / 24:09 | 02:43:34 |
T1 00:16:09 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:09 | 01:47:59 | 1540 | 240 | 22 | - / - | 00:29:44 |
Cycle 07:51:56 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:37:20 | 03:26:02 | 1484 | 211 | 21 | 26.31 / 02:16 | 20:31:07 |
| Bike 47k | 00:12:37 | 03:38:40 | 1490 | 217 | 21 | 25.48 / 02:21 | 22:50:26 |
| Bike 90k | 01:50:07 | 05:28:48 | 1503 | 222 | 21 | 24.45 / 02:27 | 03:33:54 |
| Bike 133k | 01:46:12 | 07:15:02 | 1500 | 221 | 21 | 24.4 / 02:27 | 23:33:27 |
| Bike 137k | 00:16:19 | 07:31:23 | 1502 | 223 | 21 | 23.93 / 02:30 | 21:03:08 |
| Bike | 02:08:32 | 09:39:56 | 1523 | 232 | 22 | 22.88 / 02:37 | 12:18:22 |
T2 00:10:24 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:24 | 09:50:22 | 1207 | 187 | 18 | - / - | 10:38:48 |
Run 05:51:19 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:20:36 | 10:11:00 | 1533 | 238 | 22 | 5.82 / 10:18 | 23:42:45 |
| Run 5.3k | 00:22:07 | 10:33:08 | 1434 | 224 | 20 | 7.43 / 08:03 | 13:58:13 |
| Run 7.4k | 00:14:40 | 10:47:49 | 1424 | 222 | 20 | 7.73 / 07:45 | 15:22:55 |
| Run 10.5k | 00:23:42 | 11:11:32 | 1418 | 221 | 20 | 7.76 / 07:43 | 17:56:38 |
| Run 12.5k | 00:16:42 | 11:28:16 | 1365 | 216 | 19 | 7.66 / 07:49 | 19:40:02 |
| Run 15.8k | 00:25:33 | 11:53:51 | 1347 | 214 | 19 | 7.67 / 07:48 | 14:28:57 |
| Run 17.9k | 00:17:34 | 12:11:26 | 1370 | 214 | 19 | 7.61 / 07:52 | 03:03:12 |
| Run 21k | 00:25:40 | 12:37:08 | 1377 | 219 | 19 | 7.55 / 07:56 | 16:08:54 |
| Run 23k | 00:20:44 | 12:57:53 | 1380 | 217 | 18 | 7.35 / 08:09 | 15:59:39 |
| Run 26.3k | 00:26:20 | 13:24:15 | 1360 | 214 | 17 | 7.37 / 08:07 | 15:59:21 |
| Run 28.4k | 00:17:22 | 13:41:39 | 1357 | 213 | 18 | 7.36 / 08:08 | 15:10:04 |
| Run 31.5k | 00:26:26 | 14:08:06 | 1363 | 213 | 17 | 7.33 / 08:10 | 21:29:52 |
| Run 33.5k | 00:21:29 | 14:29:37 | 1365 | 212 | 17 | 7.19 / 08:20 | 06:34:42 |
| Run 36.8k | 00:27:13 | 14:56:51 | 1344 | 206 | 17 | 7.2 / 08:19 | 12:35:16 |
| Run 38.9k | 00:17:19 | 15:14:11 | 1342 | 206 | 17 | 7.2 / 08:19 | 22:32:37 |
| Run | 00:27:30 | 15:41:42 | 1331 | 205 | 17 | 7.2 / 08:19 | 04:36:48 |
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