10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Susan DUCKITT (#1687)
Finished
GUN TIME:  13:11:03
Place
932  OF 1567
Female
117  OF 241
25-29
10  OF 22

Swim 01:31:13 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:31:13 01:31:13 1282 181 16 2.49 / 24:00 13:31:44

T1 00:05:55 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:55 01:37:10 583 90 9 - / - 04:17:41

Cycle 06:34:15 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 43k 01:23:42 03:01:35 1010 97 8 30.56 / 01:57 09:45:26
Bike 47k 00:10:08 03:11:44 1025 102 8 29.82 / 02:00 10:55:35
Bike 90k 01:28:15 04:40:01 965 96 8 29.53 / 02:01 20:13:52
Bike 133k 01:29:30 06:09:32 949 94 7 29.29 / 02:02 04:23:23
Bike 137k 00:11:31 06:21:04 936 94 7 28.95 / 02:04 11:21:35
Bike 01:50:20 08:11:26 1044 116 10 27.39 / 02:11 21:18:37

T2 00:04:36 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:36 08:16:04 349 51 4 - / - 10:23:15

Run 04:54:57 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2k 00:12:26 08:28:32 652 86 5 9.64 / 06:13 04:49:03
Run 5.3k 00:19:10 08:47:43 648 84 7 10.05 / 05:58 17:21:34
Run 7.4k 00:11:28 08:59:13 660 88 7 10.29 / 05:49 11:43:04
Run 10.5k 00:19:19 09:18:33 707 96 7 10.08 / 05:56 04:55:44
Run 12.5k 00:15:45 09:34:19 722 105 10 9.58 / 06:15 05:21:30
Run 15.8k 00:22:55 09:57:15 761 110 11 9.36 / 06:24 04:07:47
Run 17.9k 00:13:01 10:10:18 761 112 11 9.4 / 06:22 23:37:30
Run 21k 00:21:42 10:32:02 779 120 11 9.26 / 06:28 11:42:33
Run 23k 00:17:33 10:49:36 793 122 12 8.98 / 06:40 08:36:47
Run 26.3k 00:23:26 11:13:04 798 120 12 8.91 / 06:43 21:53:35
Run 28.4k 00:13:16 11:26:22 785 118 12 8.95 / 06:42 15:26:53
Run 31.5k 00:22:10 11:48:34 793 121 12 8.89 / 06:44 14:59:05
Run 33.5k 00:16:48 12:05:24 777 119 12 8.76 / 06:50 12:52:35
Run 36.8k 00:25:03 12:30:29 790 123 12 8.67 / 06:54 15:04:20
Run 38.9k 00:15:11 12:45:41 792 122 12 8.65 / 06:55 04:32:52
Run 00:25:20 13:11:02 835 127 12 8.58 / 06:59 07:51:33