10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Carine NEL (#1692)
Finished
GUN TIME:  13:35:49
Place
1051  OF 1567
Female
138  OF 241
25-29
12  OF 22

Swim 01:33:16 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:33:16 01:33:16 1349 198 18 2.44 / 24:32 09:36:54

T1 00:08:58 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:58 01:42:15 1111 173 18 - / - 06:49:13

Cycle 07:23:11 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 43k 01:36:16 03:19:08 1467 208 20 26.63 / 02:15 21:19:26
Bike 47k 00:10:39 03:29:49 1447 202 19 26.22 / 02:17 22:16:47
Bike 90k 01:45:00 05:14:50 1449 197 19 25.4 / 02:21 16:05:08
Bike 133k 01:43:03 06:57:54 1431 193 19 25.28 / 02:22 18:38:12
Bike 137k 00:16:08 07:14:04 1439 198 19 24.77 / 02:25 13:21:02
Bike 01:51:21 09:05:27 1403 192 18 24.36 / 02:27 01:19:05

T2 00:08:44 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:44 09:14:13 1021 157 15 - / - 01:14:31

Run 04:21:34 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2k 00:14:52 09:29:06 1162 170 13 8.06 / 07:26 03:39:25
Run 5.3k 00:19:13 09:48:21 886 128 11 9.32 / 06:26 09:11:59
Run 7.4k 00:11:13 09:59:35 824 114 10 9.78 / 06:07 18:49:53
Run 10.5k 00:17:50 10:17:26 752 106 10 9.96 / 06:01 19:01:04
Run 12.5k 00:13:24 10:30:52 663 95 7 9.78 / 06:07 04:07:50
Run 15.8k 00:19:38 10:50:32 608 90 6 9.84 / 06:05 18:54:10
Run 17.9k 00:11:21 11:01:54 581 84 5 9.97 / 06:00 03:25:32
Run 21k 00:18:21 11:20:17 556 79 5 9.99 / 06:00 22:33:55
Run 23k 00:13:50 11:34:08 520 74 5 9.86 / 06:04 23:37:46
Run 26.3k 00:20:54 11:55:03 511 79 5 9.81 / 06:06 09:38:41
Run 28.4k 00:11:49 12:06:54 491 72 4 9.86 / 06:04 06:50:32
Run 31.5k 00:19:24 12:26:19 489 74 4 9.83 / 06:05 05:26:37
Run 33.5k 00:14:53 12:41:14 472 70 4 9.71 / 06:10 02:51:32
Run 36.8k 00:21:03 13:02:19 469 69 4 9.68 / 06:11 20:39:17
Run 38.9k 00:12:31 13:14:51 467 68 4 9.7 / 06:11 23:41:49
Run 00:20:56 13:35:48 475 68 4 9.68 / 06:11 14:56:06