10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Natasha BOSHOFF (#1703)
Finished
GUN TIME:  12:56:43
Place
859  OF 1567
Female
104  OF 241
30-34
16  OF 38

Swim 01:24:43 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:24:43 01:24:43 1046 132 22 2.69 / 22:17 23:08:33

T1 00:07:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:57 01:32:42 958 141 27 - / - 08:46:32

Cycle 06:18:12 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 43k 01:20:23 02:53:47 791 68 10 31.82 / 01:53 02:10:57
Bike 47k 00:09:18 03:03:07 781 67 10 31.19 / 01:55 19:33:37
Bike 90k 01:28:57 04:32:05 862 78 13 30.1 / 01:59 04:32:35
Bike 133k 01:27:58 06:00:04 850 78 13 29.84 / 02:00 07:40:34
Bike 137k 00:11:04 06:11:09 844 78 13 29.52 / 02:01 21:44:59
Bike 01:39:45 07:50:55 856 81 13 28.55 / 02:06 23:44:45

T2 00:08:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:13 07:59:10 945 144 26 - / - 15:19:40

Run 04:57:31 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2k 00:13:36 08:12:47 929 129 19 8.82 / 06:48 04:19:57
Run 5.3k 00:20:07 08:32:55 849 119 21 9.42 / 06:21 07:53:25
Run 7.4k 00:11:22 08:44:19 804 112 20 9.83 / 06:05 15:18:09
Run 10.5k 00:19:18 09:03:38 789 111 19 9.77 / 06:08 20:37:28
Run 12.5k 00:16:09 09:19:49 817 119 20 9.3 / 06:27 05:03:39
Run 15.8k 00:22:58 09:42:49 835 125 20 9.14 / 06:33 11:19:59
Run 17.9k 00:13:25 09:56:15 841 129 21 9.17 / 06:32 01:36:45
Run 21k 00:21:05 10:17:22 830 127 21 9.11 / 06:34 17:21:11
Run 23k 00:17:02 10:34:25 830 127 21 8.88 / 06:44 10:41:35
Run 26.3k 00:24:06 10:58:33 845 132 21 8.79 / 06:49 20:09:03
Run 28.4k 00:14:24 11:12:58 841 131 20 8.79 / 06:49 18:36:48
Run 31.5k 00:23:31 11:36:31 887 138 21 8.69 / 06:53 20:37:01
Run 33.5k 00:18:16 11:54:48 888 137 22 8.53 / 07:02 15:01:58
Run 36.8k 00:23:16 12:18:05 867 133 22 8.52 / 07:02 20:18:35
Run 38.9k 00:15:16 12:33:23 871 134 22 8.51 / 07:02 16:57:13
Run 00:23:18 12:56:42 868 133 22 8.51 / 07:03 16:47:12