Ironman South Africa (2016)
Candice HEPBURN (#1708)
Finished
GUN TIME:
12:53:42
Place
841
OF
1567
Female
102
OF
241
30-34
15
OF
38
Swim 01:07:29 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:07:29 | 01:07:29 | 250 | 28 | 4 | 3.37 / 17:45 | 19:53:02 |
T1 00:03:42 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:42 | 01:11:12 | 187 | 33 | 6 | - / - | 07:46:46 |
Cycle 06:57:42 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:18:52 | 02:30:46 | 680 | 47 | 8 | 32.43 / 01:50 | 01:19:40 |
Bike 47k | 00:08:55 | 02:39:43 | 656 | 46 | 8 | 31.86 / 01:52 | 13:15:16 |
Bike 90k | 01:21:36 | 04:01:20 | 594 | 41 | 7 | 31.74 / 01:53 | 08:26:54 |
Bike 133k | 01:31:00 | 05:32:21 | 714 | 60 | 9 | 30.55 / 01:57 | 06:24:35 |
Bike 137k | 00:09:38 | 05:42:01 | 690 | 58 | 9 | 30.35 / 01:58 | 08:37:34 |
Bike | 02:26:53 | 08:08:57 | 1247 | 152 | 25 | 25.85 / 02:19 | 19:11:09 |
T2 00:05:38 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:38 | 08:14:35 | 522 | 80 | 15 | - / - | 20:16:48 |
Run 04:39:05 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:12:24 | 08:27:00 | 646 | 83 | 12 | 9.67 / 06:12 | 00:35:54 |
Run 5.3k | 00:19:42 | 08:46:43 | 697 | 92 | 12 | 9.89 / 06:03 | 01:18:57 |
Run 7.4k | 00:11:51 | 08:58:36 | 733 | 99 | 15 | 10.09 / 05:56 | 17:34:09 |
Run 10.5k | 00:18:25 | 09:17:02 | 706 | 95 | 15 | 10.08 / 05:56 | 13:45:56 |
Run 12.5k | 00:15:31 | 09:32:35 | 711 | 103 | 16 | 9.61 / 06:14 | 21:41:28 |
Run 15.8k | 00:20:13 | 09:52:49 | 673 | 97 | 15 | 9.65 / 06:12 | 21:08:22 |
Run 17.9k | 00:12:01 | 10:04:51 | 664 | 99 | 15 | 9.74 / 06:09 | 14:10:24 |
Run 21k | 00:19:37 | 10:24:30 | 639 | 96 | 15 | 9.69 / 06:11 | 20:46:43 |
Run 23k | 00:15:40 | 10:40:11 | 623 | 96 | 15 | 9.47 / 06:19 | 19:52:25 |
Run 26.3k | 00:20:38 | 11:00:50 | 600 | 91 | 14 | 9.49 / 06:19 | 19:16:24 |
Run 28.4k | 00:12:09 | 11:13:01 | 587 | 86 | 13 | 9.54 / 06:16 | 12:05:15 |
Run 31.5k | 00:18:49 | 11:31:52 | 570 | 86 | 13 | 9.58 / 06:15 | 21:17:26 |
Run 33.5k | 00:17:50 | 11:49:43 | 583 | 87 | 13 | 9.34 / 06:25 | 00:21:57 |
Run 36.8k | 00:27:11 | 12:16:55 | 625 | 92 | 14 | 9.11 / 06:35 | 07:12:29 |
Run 38.9k | 00:14:34 | 12:31:30 | 634 | 96 | 16 | 9.08 / 06:36 | 08:37:04 |
Run | 00:22:10 | 12:53:41 | 639 | 95 | 15 | 9.07 / 06:36 | 19:29:15 |
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