10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Elsabe LATEGAN (#1716)
Finished
GUN TIME:  13:02:42
Place
894  OF 1567
Female
111  OF 241
30-34
19  OF 38

Swim 01:19:43 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:19:43 01:19:43 813 92 16 2.85 / 20:58 05:35:40

T1 00:07:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:49 01:27:34 927 134 23 - / - 17:40:10

Cycle 06:34:00 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 43k 01:21:12 02:49:26 836 75 13 31.52 / 01:54 10:28:42
Bike 47k 00:09:31 02:58:58 837 76 13 30.85 / 01:56 02:44:55
Bike 90k 01:30:03 04:29:02 929 87 16 29.75 / 02:00 12:34:59
Bike 133k 01:33:45 06:02:49 986 101 20 28.99 / 02:04 00:38:45
Bike 137k 00:12:08 06:14:59 996 105 21 28.6 / 02:05 23:40:55
Bike 01:46:36 08:01:36 1039 115 20 27.41 / 02:11 08:57:32

T2 00:08:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:36 08:10:13 997 152 28 - / - 05:22:49

Run 04:52:27 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2k 00:12:49 08:23:03 748 102 16 9.36 / 06:24 21:35:39
Run 5.3k 00:20:17 08:43:22 790 109 18 9.59 / 06:15 03:05:58
Run 7.4k 00:12:01 08:55:24 806 113 21 9.82 / 06:06 16:01:21
Run 10.5k 00:19:23 09:14:49 797 113 20 9.75 / 06:09 22:27:25
Run 12.5k 00:15:10 09:30:01 776 114 18 9.4 / 06:22 08:35:57
Run 15.8k 00:22:49 09:52:51 806 119 19 9.23 / 06:29 16:38:47
Run 17.9k 00:13:08 10:06:01 805 123 20 9.27 / 06:28 23:05:17
Run 21k 00:21:22 10:27:24 805 124 20 9.18 / 06:31 06:13:20
Run 23k 00:17:04 10:44:30 811 125 20 8.94 / 06:42 16:23:46
Run 26.3k 00:24:20 11:08:50 828 128 20 8.83 / 06:47 16:48:06
Run 28.4k 00:14:09 11:23:00 822 129 19 8.83 / 06:47 10:15:37
Run 31.5k 00:21:52 11:44:54 828 128 20 8.8 / 06:48 12:57:30
Run 33.5k 00:16:51 12:01:46 813 128 20 8.68 / 06:54 11:34:23
Run 36.8k 00:23:49 12:25:37 800 125 18 8.64 / 06:56 10:58:13
Run 38.9k 00:14:11 12:39:50 791 121 19 8.65 / 06:55 16:12:26
Run 00:22:50 13:02:41 803 124 20 8.65 / 06:55 08:21:58