10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Mandy COETZEE (#1736)
Finished
GUN TIME:  12:47:32
Place
804  OF 1567
Female
95  OF 241
35-39
18  OF 45

Swim 01:26:26 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:26:26 01:26:26 1121 145 30 2.63 / 22:44 14:06:25

T1 00:10:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:15 01:36:42 1262 201 35 - / - 18:13:21

Cycle 06:27:32 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 43k 01:25:33 03:03:22 1155 123 25 29.77 / 02:00 20:26:41
Bike 47k 00:11:16 03:14:39 1185 130 25 28.79 / 02:05 13:34:38
Bike 90k 01:31:08 04:45:49 1109 120 23 28.55 / 02:06 02:59:08
Bike 133k 01:29:45 06:15:36 1043 115 24 28.61 / 02:05 04:15:35
Bike 137k 00:12:06 06:27:43 1040 115 24 28.24 / 02:07 19:54:22
Bike 01:36:30 08:04:15 969 101 21 27.86 / 02:09 04:30:54

T2 00:10:05 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:05 08:14:21 1176 182 33 - / - 08:47:40

Run 04:33:08 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2k 00:11:59 08:26:22 518 63 15 10 / 05:59 10:26:21
Run 5.3k 00:18:07 08:44:31 478 61 16 10.55 / 05:41 17:47:50
Run 7.4k 00:10:41 08:55:13 464 59 16 10.87 / 05:31 19:55:12
Run 10.5k 00:17:27 09:12:41 473 59 15 10.8 / 05:33 03:39:20
Run 12.5k 00:14:50 09:27:33 495 64 17 10.24 / 05:51 19:30:52
Run 15.8k 00:21:42 09:49:16 555 77 19 9.99 / 06:00 06:09:15
Run 17.9k 00:12:03 10:01:21 566 79 19 10.04 / 05:58 21:41:20
Run 21k 00:20:52 10:22:14 599 91 19 9.85 / 06:05 02:15:33
Run 23k 00:15:09 10:37:25 589 89 19 9.64 / 06:13 05:00:44
Run 26.3k 00:24:03 11:01:30 609 93 19 9.44 / 06:21 00:41:29
Run 28.4k 00:12:38 11:14:09 602 90 19 9.47 / 06:19 14:24:08
Run 31.5k 00:19:39 11:33:49 585 88 19 9.47 / 06:19 09:27:09
Run 33.5k 00:15:12 11:49:03 575 86 19 9.36 / 06:24 11:59:02
Run 36.8k 00:22:21 12:11:26 576 85 19 9.31 / 06:26 09:31:25
Run 38.9k 00:13:07 12:24:34 570 84 18 9.32 / 06:25 06:11:13
Run 00:22:55 12:47:31 586 87 18 9.26 / 06:28 18:20:50