Ironman South Africa (2016)
Reani FOUCHE (#1743)
Finished
GUN TIME:
13:45:02
Place
1099
OF
1567
Female
147
OF
241
35-39
30
OF
45
Swim 01:25:01 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:25:01 | 01:25:01 | 1056 | 134 | 28 | 2.68 / 22:22 | 10:28:35 |
T1 00:06:47 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:47 | 01:31:50 | 753 | 116 | 21 | - / - | 07:45:24 |
Cycle 06:59:18 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:25:23 | 02:57:58 | 1124 | 116 | 24 | 29.95 / 02:00 | 05:18:12 |
| Bike 47k | 00:13:17 | 03:11:17 | 1248 | 146 | 27 | 28.36 / 02:06 | 20:14:50 |
| Bike 90k | 01:35:29 | 04:46:47 | 1239 | 142 | 27 | 27.7 / 02:09 | 11:43:40 |
| Bike 133k | 01:41:41 | 06:28:29 | 1273 | 156 | 30 | 26.9 / 02:13 | 15:22:03 |
| Bike 137k | 00:13:43 | 06:42:13 | 1275 | 157 | 30 | 26.48 / 02:15 | 14:25:47 |
| Bike | 01:48:54 | 08:31:09 | 1256 | 155 | 30 | 25.75 / 02:19 | 00:24:43 |
T2 00:08:37 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:37 | 08:39:48 | 1003 | 154 | 28 | - / - | 05:00:02 |
Run 05:05:11 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:39 | 08:53:27 | 931 | 130 | 26 | 8.79 / 06:49 | 05:13:41 |
| Run 5.3k | 00:21:10 | 09:14:38 | 942 | 137 | 27 | 9.13 / 06:34 | 19:28:12 |
| Run 7.4k | 00:13:26 | 09:28:06 | 1016 | 147 | 31 | 9.19 / 06:31 | 07:15:00 |
| Run 10.5k | 00:21:14 | 09:49:22 | 1039 | 152 | 32 | 9.05 / 06:37 | 10:22:55 |
| Run 12.5k | 00:16:00 | 10:05:23 | 992 | 147 | 28 | 8.76 / 06:50 | 19:22:17 |
| Run 15.8k | 00:21:49 | 10:27:14 | 935 | 142 | 28 | 8.82 / 06:47 | 03:30:47 |
| Run 17.9k | 00:12:51 | 10:40:06 | 915 | 140 | 27 | 8.92 / 06:43 | 15:10:20 |
| Run 21k | 00:21:05 | 11:01:12 | 907 | 140 | 27 | 8.91 / 06:43 | 23:14:46 |
| Run 23k | 00:16:49 | 11:18:03 | 899 | 140 | 27 | 8.72 / 06:52 | 16:51:37 |
| Run 26.3k | 00:22:47 | 11:40:51 | 872 | 136 | 25 | 8.71 / 06:53 | 08:07:45 |
| Run 28.4k | 00:16:37 | 11:57:30 | 918 | 141 | 28 | 8.62 / 06:57 | 18:54:23 |
| Run 31.5k | 00:21:29 | 12:19:01 | 909 | 142 | 26 | 8.62 / 06:57 | 07:19:14 |
| Run 33.5k | 00:18:06 | 12:37:08 | 913 | 143 | 27 | 8.46 / 07:05 | 21:37:22 |
| Run 36.8k | 00:25:07 | 13:02:16 | 916 | 141 | 27 | 8.41 / 07:07 | 09:25:50 |
| Run 38.9k | 00:15:39 | 13:17:57 | 927 | 142 | 26 | 8.39 / 07:08 | 18:44:51 |
| Run | 00:27:03 | 13:45:01 | 963 | 148 | 29 | 8.29 / 07:13 | 07:18:35 |
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