Ironman South Africa (2016)
Kate TURNER (#1762)
Finished
GUN TIME:
15:12:24
Place
1400
OF
1567
Female
206
OF
241
35-39
39
OF
45
Swim 01:54:03 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:54:03 | 01:54:03 | 1537 | 236 | 43 | 1.99 / 30:00 | 03:51:45 |
T1 00:08:36 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:36 | 02:02:41 | 1058 | 163 | 32 | - / - | 19:47:03 |
Cycle 07:24:47 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:38:23 | 03:42:08 | 1508 | 221 | 43 | 25.94 / 02:18 | 17:09:50 |
| Bike 47k | 00:14:13 | 03:56:23 | 1524 | 227 | 44 | 24.8 / 02:25 | 18:54:05 |
| Bike 90k | 01:39:47 | 05:36:11 | 1456 | 200 | 41 | 25.29 / 02:22 | 08:47:13 |
| Bike 133k | 01:43:41 | 07:19:54 | 1441 | 197 | 39 | 25.15 / 02:23 | 23:07:36 |
| Bike 137k | 00:17:19 | 07:37:14 | 1456 | 206 | 40 | 24.57 / 02:26 | 14:08:16 |
| Bike | 01:50:14 | 09:27:30 | 1409 | 194 | 38 | 24.28 / 02:28 | 06:25:11 |
T2 00:08:34 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:34 | 09:36:05 | 989 | 148 | 26 | - / - | 09:30:27 |
Run 05:36:17 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:12 | 09:51:18 | 1221 | 179 | 35 | 7.89 / 07:36 | 02:35:40 |
| Run 5.3k | 00:22:11 | 10:13:30 | 1155 | 174 | 36 | 8.5 / 07:03 | 19:04:32 |
| Run 7.4k | 00:13:03 | 10:26:35 | 1158 | 171 | 34 | 8.79 / 06:49 | 14:10:57 |
| Run 10.5k | 00:22:46 | 10:49:23 | 1203 | 185 | 36 | 8.59 / 06:58 | 05:23:45 |
| Run 12.5k | 00:17:47 | 11:07:12 | 1197 | 186 | 37 | 8.23 / 07:17 | 04:31:34 |
| Run 15.8k | 00:26:07 | 11:33:20 | 1236 | 192 | 37 | 8.08 / 07:25 | 03:31:02 |
| Run 17.9k | 00:18:32 | 11:51:54 | 1285 | 202 | 39 | 7.9 / 07:35 | 18:59:35 |
| Run 21k | 00:19:46 | 12:11:41 | 1205 | 186 | 36 | 8.09 / 07:24 | 15:49:23 |
| Run 23k | 00:17:40 | 12:29:22 | 1186 | 180 | 35 | 7.96 / 07:32 | 15:13:44 |
| Run 26.3k | 00:26:55 | 12:56:18 | 1187 | 182 | 35 | 7.88 / 07:36 | 17:04:00 |
| Run 28.4k | 00:15:40 | 13:12:00 | 1174 | 181 | 34 | 7.89 / 07:36 | 06:36:22 |
| Run 31.5k | 00:25:25 | 13:37:26 | 1193 | 182 | 36 | 7.83 / 07:39 | 15:08:28 |
| Run 33.5k | 00:19:00 | 13:56:28 | 1186 | 184 | 37 | 7.71 / 07:46 | 02:20:50 |
| Run 36.8k | 00:29:25 | 14:25:55 | 1190 | 185 | 38 | 7.61 / 07:52 | 21:40:17 |
| Run 38.9k | 00:15:56 | 14:41:52 | 1189 | 186 | 38 | 7.63 / 07:51 | 20:46:14 |
| Run | 00:30:29 | 15:12:23 | 1214 | 188 | 38 | 7.52 / 07:58 | 13:23:25 |
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