Ironman South Africa (2016)
Marisa VAN DER LINDE (#1764)
Finished
GUN TIME:
14:12:16
Place
1202
OF
1567
Female
162
OF
241
35-39
33
OF
45
Swim 01:22:40 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:40 | 01:22:40 | 951 | 118 | 24 | 2.75 / 21:45 | 10:03:58 |
T1 00:05:53 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:53 | 01:28:34 | 578 | 88 | 16 | - / - | 16:33:12 |
Cycle 05:59:26 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:16:44 | 02:45:53 | 530 | 33 | 6 | 33.37 / 01:47 | 17:17:12 |
| Bike 47k | 00:08:45 | 02:54:40 | 530 | 34 | 6 | 32.75 / 01:49 | 00:39:18 |
| Bike 90k | 01:22:01 | 04:16:43 | 543 | 36 | 7 | 32.11 / 01:52 | 20:28:01 |
| Bike 133k | 01:27:51 | 05:44:35 | 612 | 44 | 7 | 31.17 / 01:55 | 09:25:54 |
| Bike 137k | 00:10:05 | 05:54:42 | 603 | 45 | 7 | 30.88 / 01:56 | 10:12:41 |
| Bike | 01:33:18 | 07:28:01 | 605 | 45 | 7 | 30.04 / 01:59 | 21:12:40 |
T2 00:06:29 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:29 | 07:34:32 | 669 | 98 | 16 | - / - | 08:05:50 |
Run 06:37:42 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:26 | 07:47:00 | 654 | 87 | 20 | 9.64 / 06:13 | 01:31:38 |
| Run 5.3k | 00:20:42 | 08:07:45 | 798 | 110 | 21 | 9.58 / 06:15 | 14:45:42 |
| Run 7.4k | 00:13:09 | 08:20:54 | 880 | 126 | 23 | 9.58 / 06:15 | 22:22:12 |
| Run 10.5k | 00:21:47 | 08:42:42 | 974 | 143 | 29 | 9.24 / 06:29 | 03:20:40 |
| Run 12.5k | 00:18:47 | 09:01:30 | 1044 | 154 | 31 | 8.62 / 06:57 | 20:59:29 |
| Run 15.8k | 00:26:20 | 09:27:52 | 1104 | 163 | 34 | 8.36 / 07:10 | 02:45:51 |
| Run 17.9k | 00:15:11 | 09:43:05 | 1129 | 177 | 35 | 8.35 / 07:10 | 03:21:03 |
| Run 21k | 00:26:15 | 10:09:21 | 1193 | 183 | 35 | 8.13 / 07:22 | 17:20:40 |
| Run 23k | 00:23:08 | 10:32:30 | 1248 | 197 | 39 | 7.75 / 07:44 | 22:10:29 |
| Run 26.3k | 00:36:36 | 11:09:07 | 1370 | 216 | 41 | 7.35 / 08:09 | 17:37:06 |
| Run 28.4k | 00:31:33 | 11:40:41 | 1467 | 229 | 42 | 6.92 / 08:40 | 11:38:40 |
| Run 31.5k | 00:44:59 | 12:25:42 | 1528 | 237 | 45 | 6.49 / 09:14 | 12:33:40 |
| Run 33.5k | 00:22:34 | 12:48:17 | 1530 | 237 | 45 | 6.4 / 09:21 | 17:06:16 |
| Run 36.8k | 00:30:46 | 13:19:05 | 1522 | 237 | 45 | 6.4 / 09:21 | 04:50:24 |
| Run 38.9k | 00:18:41 | 13:37:48 | 1520 | 237 | 45 | 6.42 / 09:20 | 04:09:07 |
| Run | 00:34:26 | 14:12:15 | 1527 | 237 | 45 | 6.36 / 09:25 | 10:20:14 |
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