Ironman South Africa (2016)
Belinda BAARD (#1767)
Finished
GUN TIME:
15:51:20
Place
1499
OF
1567
Female
229
OF
241
40-44
48
OF
50
Swim 01:33:09 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:33:09 | 01:33:09 | 1345 | 195 | 44 | 2.44 / 24:30 | 21:26:27 |
T1 00:09:31 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:31 | 01:42:42 | 1170 | 179 | 38 | - / - | 01:59:20 |
Cycle 07:28:37 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:27:49 | 03:11:04 | 1233 | 142 | 36 | 29.2 / 02:03 | 05:27:42 |
| Bike 47k | 00:10:11 | 03:21:17 | 1210 | 135 | 33 | 28.61 / 02:05 | 15:17:55 |
| Bike 90k | 01:40:49 | 05:02:07 | 1312 | 165 | 38 | 27.08 / 02:12 | 04:02:06 |
| Bike 133k | 01:44:35 | 06:46:44 | 1351 | 175 | 39 | 26.24 / 02:17 | 16:33:22 |
| Bike 137k | 00:17:03 | 07:03:49 | 1374 | 182 | 39 | 25.59 / 02:20 | 17:27:07 |
| Bike | 02:07:30 | 09:11:20 | 1429 | 201 | 43 | 24.07 / 02:29 | 09:01:19 |
T2 00:22:36 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:22:36 | 09:33:58 | 1552 | 240 | 50 | - / - | 12:23:56 |
Run 06:17:19 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:18:10 | 09:52:09 | 1484 | 228 | 47 | 6.6 / 09:05 | 11:18:47 |
| Run 5.3k | 00:24:41 | 10:16:52 | 1439 | 226 | 48 | 7.41 / 08:05 | 11:56:50 |
| Run 7.4k | 00:14:53 | 10:31:46 | 1438 | 226 | 48 | 7.68 / 07:48 | 20:05:04 |
| Run 10.5k | 00:24:19 | 10:56:06 | 1429 | 224 | 48 | 7.67 / 07:49 | 07:36:04 |
| Run 12.5k | 00:18:47 | 11:14:55 | 1414 | 223 | 48 | 7.43 / 08:04 | 15:14:53 |
| Run 15.8k | 00:27:07 | 11:42:04 | 1407 | 225 | 48 | 7.4 / 08:06 | 09:08:42 |
| Run 17.9k | 00:31:47 | 12:13:52 | 1526 | 235 | 49 | 6.71 / 08:55 | 20:00:30 |
| Run 21k | 00:17:38 | 12:31:32 | 1482 | 233 | 49 | 7.09 / 08:27 | 08:11:30 |
| Run 23k | 00:20:45 | 12:52:18 | 1476 | 233 | 49 | 6.95 / 08:37 | 09:05:37 |
| Run 26.3k | 00:30:52 | 13:23:12 | 1475 | 231 | 48 | 6.88 / 08:42 | 22:46:30 |
| Run 28.4k | 00:17:25 | 13:40:38 | 1469 | 231 | 48 | 6.9 / 08:41 | 00:27:16 |
| Run 31.5k | 00:28:09 | 14:08:49 | 1468 | 230 | 48 | 6.87 / 08:43 | 00:32:07 |
| Run 33.5k | 00:21:54 | 14:30:44 | 1466 | 230 | 48 | 6.77 / 08:51 | 02:04:02 |
| Run 36.8k | 00:31:13 | 15:01:58 | 1461 | 227 | 48 | 6.73 / 08:54 | 21:21:57 |
| Run 38.9k | 00:17:47 | 15:19:47 | 1461 | 227 | 48 | 6.74 / 08:53 | 15:36:25 |
| Run | 00:31:30 | 15:51:19 | 1462 | 228 | 48 | 6.71 / 08:56 | 15:04:37 |
Social Share