10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Bradley BIRKHOLTZ (#180)
Finished
GUN TIME:  09:47:32
Place
70  OF 1567
Male
62  OF 1326
35-39
12  OF 239

Swim 01:01:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:01:03 01:01:03 68 61 9 3.73 / 16:03 12:44:31

T1 00:03:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:05 01:04:09 82 67 12 - / - 20:54:18

Cycle 05:06:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:10:41 02:15:22 186 176 29 36.24 / 01:39 20:52:10
Bike 47k 00:07:37 02:23:00 171 162 28 35.77 / 01:40 03:56:29
Bike 90k 01:10:22 03:33:24 98 94 16 36.18 / 01:39 00:10:13
Bike 133k 01:12:34 04:46:00 105 100 17 35.97 / 01:40 11:16:08
Bike 137k 00:08:00 04:54:01 101 96 16 35.76 / 01:40 19:44:09
Bike 01:16:44 06:10:46 92 87 13 35.22 / 01:42 16:27:34

T2 00:04:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:29 06:15:16 331 282 50 - / - 02:52:04

Run 03:32:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:09:26 06:24:43 63 56 6 12.71 / 04:43 12:28:12
Run 5.3k 00:14:25 06:39:10 53 48 6 13.31 / 04:30 14:09:18
Run 7.4k 00:08:34 06:47:45 53 49 6 13.67 / 04:23 19:44:33
Run 10.5k 00:13:09 07:00:56 47 43 3 13.8 / 04:20 09:37:44
Run 12.5k 00:10:02 07:10:59 43 39 3 13.46 / 04:27 18:01:08
Run 15.8k 00:15:03 07:26:04 43 39 4 13.39 / 04:28 14:12:52
Run 17.9k 00:08:47 07:34:53 43 39 4 13.49 / 04:26 01:11:41
Run 21k 00:13:43 07:48:37 40 36 4 13.49 / 04:26 08:18:46
Run 23k 00:12:51 08:01:30 47 41 4 12.99 / 04:37 17:21:38
Run 26.3k 00:17:42 08:19:13 55 48 7 12.73 / 04:42 07:02:42
Run 28.4k 00:11:28 08:30:43 68 59 10 12.58 / 04:46 00:07:31
Run 31.5k 00:16:31 08:47:15 74 64 9 12.43 / 04:49 18:44:03
Run 33.5k 00:11:50 08:59:06 72 62 9 12.26 / 04:53 18:22:34
Run 36.8k 00:20:10 09:19:17 85 74 11 11.99 / 05:00 21:49:26
Run 38.9k 00:10:18 09:29:37 87 76 12 12.01 / 04:59 15:49:45
Run 00:17:53 09:47:31 92 80 13 11.93 / 05:01 14:04:20