10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jacqui YOUNG (#1804)
Finished
GUN TIME:  12:32:38
Place
719  OF 1567
Female
81  OF 241
40-44
16  OF 50

Swim 01:24:59 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:24:59 01:24:59 1055 133 27 2.68 / 22:22 14:27:31

T1 00:08:57 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:57 01:33:58 1110 172 37 - / - 16:16:30

Cycle 07:12:45 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 43k 01:24:54 02:59:33 1085 110 23 30.15 / 01:59 21:32:05
Bike 47k 00:09:36 03:09:11 1052 105 23 29.62 / 02:01 11:11:42
Bike 90k 01:33:25 04:42:37 1103 119 26 28.62 / 02:05 03:25:09
Bike 133k 01:47:33 06:30:12 1266 154 35 26.93 / 02:13 02:52:44
Bike 137k 00:14:40 06:44:53 1284 158 35 26.43 / 02:16 09:50:45
Bike 02:01:50 08:46:45 1344 176 37 24.95 / 02:24 04:02:37

T2 00:04:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:24 08:51:11 321 49 7 - / - 14:47:02

Run 03:41:25 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2k 00:11:02 09:02:14 313 38 7 10.86 / 05:31 13:44:46
Run 5.3k 00:16:25 09:18:41 243 28 4 11.56 / 05:11 13:37:52
Run 7.4k 00:09:22 09:28:04 220 24 4 12.03 / 04:59 21:40:36
Run 10.5k 00:15:10 09:43:15 212 24 4 12.1 / 04:57 11:49:07
Run 12.5k 00:11:57 09:55:13 202 24 4 11.71 / 05:07 17:34:25
Run 15.8k 00:16:46 10:12:00 187 21 4 11.73 / 05:06 02:21:12
Run 17.9k 00:09:29 10:21:31 176 20 4 11.88 / 05:02 12:27:23
Run 21k 00:15:50 10:37:23 167 20 4 11.86 / 05:03 05:53:15
Run 23k 00:12:34 10:49:58 163 21 4 11.61 / 05:09 18:05:50
Run 26.3k 00:16:43 11:06:42 146 20 4 11.64 / 05:09 01:55:54
Run 28.4k 00:10:00 11:16:44 143 19 4 11.7 / 05:07 02:12:36
Run 31.5k 00:16:30 11:33:16 143 20 4 11.66 / 05:08 18:59:08
Run 33.5k 00:12:19 11:45:36 139 20 4 11.52 / 05:12 10:08:08
Run 36.8k 00:17:05 12:02:43 131 19 4 11.52 / 05:12 02:58:35
Run 38.9k 00:10:26 12:13:10 129 18 4 11.55 / 05:11 15:05:42
Run 00:19:25 12:32:37 140 20 4 11.43 / 05:14 16:01:48