Ironman South Africa (2016)
Cristina SAULEDA (#1826)
Finished
GUN TIME:
13:00:04
Place
884
OF
1567
Female
109
OF
241
45-49
10
OF
30
Swim 01:25:59 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:25:59 | 01:25:59 | 1102 | 141 | 11 | 2.65 / 22:37 | 10:40:42 |
T1 00:09:14 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:14 | 01:35:15 | 1138 | 176 | 17 | - / - | 23:59:57 |
Cycle 06:36:01 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:26:07 | 03:02:00 | 1161 | 125 | 13 | 29.74 / 02:01 | 22:13:23 |
| Bike 47k | 00:10:13 | 03:12:15 | 1144 | 123 | 12 | 29.07 / 02:03 | 11:06:58 |
| Bike 90k | 01:33:26 | 04:45:43 | 1140 | 125 | 13 | 28.35 / 02:06 | 01:33:46 |
| Bike 133k | 01:31:06 | 06:16:50 | 1092 | 123 | 12 | 28.34 / 02:07 | 08:58:13 |
| Bike 137k | 00:11:07 | 06:27:58 | 1064 | 120 | 12 | 28.08 / 02:08 | 13:36:01 |
| Bike | 01:43:17 | 08:11:17 | 1055 | 118 | 10 | 27.27 / 02:12 | 01:12:39 |
T2 00:08:35 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:35 | 08:19:53 | 995 | 151 | 18 | - / - | 05:07:56 |
Run 04:40:09 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:21 | 08:33:15 | 867 | 119 | 14 | 8.98 / 06:40 | 00:01:18 |
| Run 5.3k | 00:19:17 | 08:52:34 | 755 | 103 | 10 | 9.73 / 06:09 | 15:00:36 |
| Run 7.4k | 00:11:07 | 09:03:42 | 722 | 97 | 10 | 10.13 / 05:55 | 18:05:05 |
| Run 10.5k | 00:20:43 | 09:24:26 | 795 | 112 | 11 | 9.76 / 06:08 | 02:59:09 |
| Run 12.5k | 00:14:16 | 09:38:44 | 743 | 108 | 11 | 9.51 / 06:18 | 08:06:46 |
| Run 15.8k | 00:20:42 | 09:59:27 | 715 | 105 | 12 | 9.52 / 06:18 | 09:27:29 |
| Run 17.9k | 00:11:53 | 10:11:21 | 690 | 103 | 12 | 9.63 / 06:13 | 19:39:24 |
| Run 21k | 00:20:02 | 10:31:25 | 681 | 102 | 12 | 9.58 / 06:15 | 13:39:27 |
| Run 23k | 00:14:32 | 10:45:58 | 636 | 100 | 12 | 9.44 / 06:21 | 22:34:01 |
| Run 26.3k | 00:23:22 | 11:09:22 | 647 | 100 | 12 | 9.31 / 06:26 | 17:07:24 |
| Run 28.4k | 00:12:37 | 11:22:01 | 641 | 99 | 12 | 9.35 / 06:24 | 12:33:23 |
| Run 31.5k | 00:22:12 | 11:44:14 | 650 | 101 | 13 | 9.24 / 06:29 | 23:35:37 |
| Run 33.5k | 00:15:13 | 11:59:29 | 628 | 95 | 12 | 9.15 / 06:33 | 13:20:51 |
| Run 36.8k | 00:23:26 | 12:22:56 | 632 | 96 | 12 | 9.08 / 06:36 | 02:04:19 |
| Run 38.9k | 00:12:46 | 12:35:43 | 627 | 94 | 11 | 9.12 / 06:34 | 01:37:06 |
| Run | 00:24:18 | 13:00:03 | 654 | 98 | 12 | 9.03 / 06:38 | 00:01:26 |
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