Ironman South Africa (2016)
Andrea O'CONNOR (#1843)
Finished
GUN TIME:
15:42:40
Place
1484
OF
1567
Female
227
OF
241
50-54
24
OF
25
Swim 01:22:56 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:56 | 01:22:56 | 965 | 121 | 7 | 2.74 / 21:49 | 23:29:21 |
T1 00:10:14 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:14 | 01:33:12 | 1260 | 200 | 18 | - / - | 15:49:36 |
Cycle 07:51:53 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:40:53 | 03:14:48 | 1529 | 229 | 23 | 25.39 / 02:21 | 07:57:53 |
| Bike 47k | 00:12:27 | 03:27:17 | 1527 | 229 | 23 | 24.72 / 02:25 | 18:50:21 |
| Bike 90k | 01:53:10 | 05:20:28 | 1541 | 234 | 25 | 23.76 / 02:31 | 15:30:13 |
| Bike 133k | 01:46:59 | 07:07:28 | 1524 | 231 | 25 | 23.87 / 02:30 | 13:33:53 |
| Bike 137k | 00:13:18 | 07:20:47 | 1517 | 228 | 25 | 23.64 / 02:32 | 09:23:52 |
| Bike | 02:04:17 | 09:25:06 | 1522 | 231 | 25 | 22.88 / 02:37 | 10:18:11 |
T2 00:07:48 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:48 | 09:32:55 | 884 | 136 | 12 | - / - | 01:09:20 |
Run 06:09:42 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:17:54 | 09:50:51 | 1472 | 225 | 23 | 6.69 / 08:57 | 05:00:35 |
| Run 5.3k | 00:25:45 | 10:16:38 | 1464 | 230 | 23 | 7.27 / 08:14 | 08:03:02 |
| Run 7.4k | 00:15:17 | 10:31:56 | 1463 | 230 | 23 | 7.52 / 07:58 | 18:35:00 |
| Run 10.5k | 00:24:37 | 10:56:35 | 1456 | 229 | 23 | 7.53 / 07:57 | 06:39:39 |
| Run 12.5k | 00:19:12 | 11:15:48 | 1447 | 229 | 23 | 7.29 / 08:13 | 20:38:53 |
| Run 15.8k | 00:28:23 | 11:44:13 | 1458 | 230 | 23 | 7.22 / 08:18 | 11:17:17 |
| Run 17.9k | 00:25:10 | 12:09:24 | 1509 | 232 | 23 | 6.86 / 08:44 | 01:45:49 |
| Run 21k | 00:17:05 | 12:26:31 | 1450 | 227 | 23 | 7.25 / 08:15 | 06:26:15 |
| Run 23k | 00:19:13 | 12:45:45 | 1433 | 224 | 22 | 7.15 / 08:22 | 13:38:50 |
| Run 26.3k | 00:28:42 | 13:14:29 | 1428 | 225 | 22 | 7.12 / 08:25 | 19:30:53 |
| Run 28.4k | 00:15:56 | 13:30:26 | 1413 | 222 | 22 | 7.17 / 08:21 | 07:03:31 |
| Run 31.5k | 00:27:21 | 13:57:49 | 1414 | 221 | 22 | 7.13 / 08:24 | 17:14:13 |
| Run 33.5k | 00:21:47 | 14:19:37 | 1418 | 222 | 22 | 7.01 / 08:33 | 14:22:42 |
| Run 36.8k | 00:32:14 | 14:51:53 | 1420 | 221 | 22 | 6.92 / 08:40 | 05:28:18 |
| Run 38.9k | 00:18:38 | 15:10:33 | 1421 | 221 | 22 | 6.91 / 08:40 | 02:36:57 |
| Run | 00:32:05 | 15:42:39 | 1425 | 221 | 22 | 6.84 / 08:45 | 19:22:24 |
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