10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Leigh KAY (#1854)
Finished
GUN TIME:  15:51:26
Place
1500  OF 1567
Female
230  OF 241
55-59
9  OF 9

Swim 01:28:48 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 01:28:48 01:28:48 1216 166 6 2.56 / 23:22 05:02:18

T1 00:10:03 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:03 01:38:53 1234 193 9 - / - 13:29:03

Cycle 07:48:05 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 43k 01:41:01 03:20:45 1530 230 9 25.33 / 02:22 13:14:15
Bike 47k 00:12:00 03:32:46 1526 228 9 24.76 / 02:25 07:56:16
Bike 90k 01:50:56 05:23:44 1523 229 9 24.01 / 02:29 02:00:33
Bike 133k 01:43:42 07:07:27 1508 225 9 24.28 / 02:28 18:30:56
Bike 137k 00:13:40 07:21:09 1497 220 9 24.01 / 02:29 19:37:58
Bike 02:05:49 09:26:59 1508 225 9 23.07 / 02:36 08:37:09

T2 00:11:45 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:11:45 09:38:46 1318 210 9 - / - 00:48:55

Run 06:12:37 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2k 00:17:18 09:56:06 1442 223 8 6.93 / 08:39 20:19:35
Run 5.3k 00:24:12 10:20:19 1387 218 8 7.65 / 07:50 18:27:09
Run 7.4k 00:15:04 10:35:24 1396 217 9 7.84 / 07:39 09:45:34
Run 10.5k 00:27:04 11:02:30 1458 230 9 7.52 / 07:58 05:29:20
Run 12.5k 00:19:27 11:21:59 1454 230 9 7.26 / 08:15 13:55:29
Run 15.8k 00:27:40 11:49:41 1452 229 9 7.24 / 08:17 01:19:51
Run 17.9k 00:26:54 12:16:36 1517 233 9 6.8 / 08:49 05:53:26
Run 21k 00:17:18 12:33:56 1464 231 9 7.19 / 08:20 18:10:45
Run 23k 00:24:03 12:58:00 1482 235 9 6.92 / 08:39 07:51:29
Run 26.3k 00:30:42 13:28:43 1481 233 9 6.86 / 08:44 20:58:53
Run 28.4k 00:17:00 13:45:45 1471 232 9 6.89 / 08:41 20:15:55
Run 31.5k 00:26:40 14:12:27 1461 229 9 6.9 / 08:41 08:35:57
Run 33.5k 00:22:00 14:34:29 1464 229 9 6.79 / 08:49 01:07:58
Run 36.8k 00:29:04 15:03:35 1451 226 9 6.79 / 08:49 16:27:04
Run 38.9k 00:17:19 15:20:55 1449 226 9 6.82 / 08:47 11:44:25
Run 00:30:28 15:51:25 1435 224 9 6.79 / 08:49 21:51:34