10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Myrna SALIBA (#1860)
Finished
GUN TIME:  15:16:09
Place
1411  OF 1567
Female
210  OF 241
60-64
2  OF 2

Swim 01:45:35 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 01:45:35 01:45:35 1500 227 2 2.15 / 27:47 19:02:30

T1 00:11:48 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:11:48 01:57:25 1399 225 1 - / - 20:50:59

Cycle 08:05:24 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 43k 01:45:22 03:43:23 1546 234 2 24.34 / 02:27 21:10:18
Bike 47k 00:13:42 03:57:07 1547 234 2 23.56 / 02:32 00:00:42
Bike 90k 02:01:20 05:58:28 1557 238 2 22.4 / 02:40 11:12:03
Bike 133k 01:46:47 07:45:16 1553 238 2 22.94 / 02:36 09:25:31
Bike 137k 00:14:00 07:59:18 1552 238 2 22.71 / 02:38 12:59:33
Bike 02:03:31 10:02:50 1548 237 2 22.24 / 02:41 19:16:25

T2 00:11:49 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:11:49 10:14:41 1324 211 2 - / - 22:54:56

Run 05:01:26 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 2k 00:14:36 10:29:18 1122 162 1 8.21 / 07:18 13:52:53
Run 5.3k 00:22:52 10:52:11 1161 175 1 8.48 / 07:04 21:12:26
Run 7.4k 00:13:33 11:05:46 1191 180 1 8.69 / 06:54 11:06:01
Run 10.5k 00:21:35 11:27:22 1176 176 1 8.66 / 06:55 18:04:17
Run 12.5k 00:17:34 11:44:58 1168 176 1 8.3 / 07:13 18:08:33
Run 15.8k 00:23:04 12:08:04 1108 165 1 8.36 / 07:10 09:01:39
Run 17.9k 00:13:47 12:21:52 1097 166 1 8.44 / 07:06 15:22:07
Run 21k 00:23:58 12:45:52 1124 167 1 8.33 / 07:11 03:32:47
Run 23k 00:15:40 13:01:34 1080 162 1 8.27 / 07:15 14:35:09
Run 26.3k 00:22:44 13:24:19 1018 156 1 8.32 / 07:12 23:21:14
Run 28.4k 00:13:05 13:37:26 993 152 1 8.4 / 07:08 00:31:01
Run 31.5k 00:21:29 13:58:56 981 152 1 8.42 / 07:07 15:59:11
Run 33.5k 00:16:51 14:15:49 967 149 1 8.33 / 07:11 04:46:04
Run 36.8k 00:22:54 14:38:45 935 144 1 8.36 / 07:10 06:45:39
Run 38.9k 00:14:14 14:53:00 929 143 1 8.38 / 07:09 02:53:15
Run 00:23:06 15:16:08 923 141 1 8.39 / 07:08 14:56:23