10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Kris GOVERS (#1865)
Finished
GUN TIME:  12:29:29
Place
702  OF 1567
Male
623  OF 1326
55-59
20  OF 60

Swim 01:18:23 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:18:23 01:18:23 740 654 20 2.9 / 20:37 07:54:37

T1 00:04:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:22 01:22:47 305 252 6 - / - 02:22:21

Cycle 05:50:02 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 43k 01:15:14 02:38:34 424 395 10 34.05 / 01:45 06:28:08
Bike 47k 00:08:40 02:47:16 429 399 10 33.38 / 01:47 00:00:10
Bike 90k 01:19:24 04:06:41 420 391 8 32.95 / 01:49 08:49:35
Bike 133k 01:21:20 05:28:03 413 384 8 32.53 / 01:50 11:37:37
Bike 137k 00:09:51 05:37:55 418 388 10 32.22 / 01:51 22:27:29
Bike 01:34:54 07:12:50 479 443 15 30.85 / 01:56 09:15:44

T2 00:15:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:13 07:28:04 1475 1242 55 - / - 04:57:38

Run 05:01:22 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2k 00:11:41 07:39:46 442 389 13 10.26 / 05:50 02:42:40
Run 5.3k 00:19:50 07:59:38 636 554 18 10.08 / 05:57 02:22:32
Run 7.4k 00:11:25 08:11:04 651 566 20 10.33 / 05:48 10:07:18
Run 10.5k 00:18:04 08:29:09 641 556 18 10.31 / 05:48 11:18:43
Run 12.5k 00:15:50 08:45:01 677 581 20 9.75 / 06:09 05:34:35
Run 15.8k 00:23:54 09:08:56 750 642 21 9.4 / 06:22 04:45:10
Run 17.9k 00:11:54 09:20:51 720 613 21 9.52 / 06:17 10:33:45
Run 21k 00:22:15 09:43:07 757 645 21 9.33 / 06:25 02:39:21
Run 23k 00:16:17 09:59:26 746 632 21 9.11 / 06:34 06:12:20
Run 26.3k 00:23:40 10:23:07 755 639 21 9.01 / 06:39 07:12:41
Run 28.4k 00:14:49 10:37:58 775 659 21 8.97 / 06:41 20:30:52
Run 31.5k 00:21:47 10:59:46 778 659 21 8.92 / 06:43 14:02:40
Run 33.5k 00:19:31 11:19:19 807 683 21 8.69 / 06:54 00:22:13
Run 36.8k 00:24:58 11:44:19 820 693 22 8.61 / 06:57 14:00:32
Run 38.9k 00:27:25 12:11:45 985 832 26 8.22 / 07:17 17:07:59
Run 00:17:41 12:29:28 919 779 24 8.4 / 07:08 01:25:42