10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Theo LOUBSER (#1868)
Finished
GUN TIME:  14:16:49
Place
1219  OF 1567
Male
1054  OF 1326
30-34
168  OF 213

Swim 01:19:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:19:21 01:19:21 790 701 108 2.87 / 20:53 23:50:06

T1 00:11:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:21 01:30:43 1364 1143 181 - / - 14:54:48

Cycle 06:44:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:29:17 03:00:39 1303 1144 189 28.69 / 02:05 10:28:04
Bike 47k 00:12:23 03:13:03 1347 1173 191 27.56 / 02:10 06:23:48
Bike 90k 01:31:19 04:44:23 1206 1072 178 27.88 / 02:09 16:25:08
Bike 133k 01:30:45 06:15:10 1133 1006 164 28.05 / 02:08 10:52:35
Bike 137k 00:10:39 06:25:50 1100 976 155 27.85 / 02:09 06:09:55
Bike 01:49:38 08:15:30 1144 1012 163 26.68 / 02:14 11:06:15

T2 00:08:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:35 08:24:07 996 845 137 - / - 10:14:52

Run 05:52:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:12:32 08:36:40 679 590 96 9.57 / 06:16 17:54:05
Run 5.3k 00:18:53 08:55:34 624 543 89 10.11 / 05:56 22:32:59
Run 7.4k 00:11:48 09:07:24 674 584 100 10.26 / 05:50 11:14:49
Run 10.5k 00:19:40 09:27:06 736 636 106 10 / 05:59 09:31:11
Run 12.5k 00:17:40 09:44:47 820 701 119 9.29 / 06:27 12:52:12
Run 15.8k 00:24:03 10:08:51 863 733 126 9.05 / 06:37 14:19:36
Run 17.9k 00:15:21 10:24:14 908 771 129 8.94 / 06:42 12:54:59
Run 21k 00:24:59 10:49:14 993 842 135 8.68 / 06:54 22:03:19
Run 23k 00:20:23 11:09:38 1044 885 144 8.33 / 07:11 01:13:43
Run 26.3k 00:30:12 11:39:51 1128 957 158 8.06 / 07:26 02:07:16
Run 28.4k 00:27:42 12:07:35 1265 1067 180 7.62 / 07:52 01:35:00
Run 31.5k 00:17:28 12:25:05 1184 1005 166 7.84 / 07:38 02:15:50
Run 33.5k 00:21:26 12:46:33 1204 1018 170 7.65 / 07:50 16:37:18
Run 36.8k 00:34:14 13:20:48 1259 1063 179 7.44 / 08:03 03:48:13
Run 38.9k 00:20:34 13:41:24 1288 1089 182 7.35 / 08:09 04:55:29
Run 00:35:22 14:16:48 1337 1130 187 7.17 / 08:21 01:27:33