Ironman South Africa (2016)
Marc DAVIDOWITZ (#195)
Finished
GUN TIME:
12:08:04
Place
595
OF
1567
Male
526
OF
1326
30-34
81
OF
213
Swim 01:12:11 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:11 | 01:12:11 | 464 | 411 | 73 | 3.15 / 18:59 | 12:26:01 |
T1 00:06:55 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:55 | 01:19:08 | 771 | 652 | 113 | - / - | 02:06:18 |
Cycle 06:10:21 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:23:27 | 02:43:08 | 990 | 895 | 142 | 30.71 / 01:57 | 20:56:59 |
| Bike 47k | 00:09:15 | 02:52:24 | 952 | 858 | 138 | 30.23 / 01:59 | 12:56:15 |
| Bike 90k | 01:26:45 | 04:19:11 | 886 | 804 | 121 | 29.99 / 02:00 | 04:43:01 |
| Bike 133k | 01:24:04 | 05:43:16 | 775 | 709 | 103 | 30.21 / 01:59 | 08:03:46 |
| Bike 137k | 00:10:00 | 05:53:17 | 755 | 689 | 102 | 29.98 / 02:00 | 04:00:28 |
| Bike | 01:36:11 | 07:29:30 | 753 | 686 | 102 | 29.16 / 02:03 | 14:03:20 |
T2 00:05:59 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:59 | 07:35:31 | 574 | 489 | 77 | - / - | 17:49:21 |
Run 04:32:31 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:32 | 07:47:04 | 408 | 359 | 61 | 10.4 / 05:46 | 07:07:34 |
| Run 5.3k | 00:18:12 | 08:05:17 | 432 | 379 | 64 | 10.68 / 05:36 | 03:52:27 |
| Run 7.4k | 00:10:41 | 08:15:59 | 434 | 380 | 62 | 10.97 / 05:28 | 20:03:10 |
| Run 10.5k | 00:16:50 | 08:32:50 | 420 | 367 | 58 | 10.99 / 05:27 | 23:10:01 |
| Run 12.5k | 00:14:07 | 08:46:59 | 422 | 367 | 59 | 10.49 / 05:42 | 01:37:29 |
| Run 15.8k | 00:19:40 | 09:06:41 | 427 | 370 | 59 | 10.4 / 05:46 | 21:10:31 |
| Run 17.9k | 00:11:36 | 09:18:18 | 429 | 371 | 63 | 10.44 / 05:44 | 19:58:49 |
| Run 21k | 00:18:49 | 09:37:08 | 437 | 375 | 61 | 10.36 / 05:47 | 10:20:59 |
| Run 23k | 00:15:28 | 09:52:38 | 453 | 390 | 61 | 10.06 / 05:57 | 17:26:28 |
| Run 26.3k | 00:21:37 | 10:14:17 | 468 | 403 | 60 | 9.93 / 06:02 | 13:11:27 |
| Run 28.4k | 00:12:59 | 10:27:17 | 468 | 402 | 60 | 9.92 / 06:02 | 16:54:28 |
| Run 31.5k | 00:22:18 | 10:49:37 | 525 | 443 | 69 | 9.73 / 06:09 | 00:06:47 |
| Run 33.5k | 00:16:12 | 11:05:51 | 525 | 444 | 70 | 9.55 / 06:16 | 20:36:21 |
| Run 36.8k | 00:25:24 | 11:31:16 | 561 | 478 | 74 | 9.36 / 06:24 | 21:35:07 |
| Run 38.9k | 00:14:39 | 11:45:57 | 572 | 487 | 76 | 9.32 / 06:26 | 08:43:08 |
| Run | 00:22:05 | 12:08:03 | 578 | 493 | 79 | 9.29 / 06:27 | 12:51:54 |
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