Ironman South Africa (2016)
Madie DITTRICH (#198)
Finished
GUN TIME:
12:59:47
Place
881
OF
1567
Female
108
OF
241
40-44
24
OF
50
Swim 01:30:14 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:30:14 | 01:30:14 | 1259 | 176 | 39 | 2.52 / 23:44 | 09:15:23 |
T1 00:06:27 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:27 | 01:36:43 | 685 | 105 | 20 | - / - | 03:11:52 |
Cycle 06:04:26 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:20:04 | 02:57:35 | 770 | 63 | 12 | 31.9 / 01:52 | 06:56:04 |
| Bike 47k | 00:09:26 | 03:07:02 | 776 | 65 | 12 | 31.22 / 01:55 | 23:45:31 |
| Bike 90k | 01:25:41 | 04:32:45 | 759 | 62 | 12 | 30.67 / 01:57 | 04:31:14 |
| Bike 133k | 01:25:07 | 05:57:53 | 715 | 61 | 10 | 30.55 / 01:57 | 03:26:22 |
| Bike 137k | 00:10:34 | 06:08:29 | 708 | 62 | 11 | 30.24 / 01:59 | 11:30:18 |
| Bike | 01:32:40 | 07:41:10 | 669 | 56 | 11 | 29.63 / 02:01 | 18:52:59 |
T2 00:07:12 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:12 | 07:48:24 | 793 | 120 | 20 | - / - | 12:20:13 |
Run 05:11:21 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:59 | 08:02:25 | 1004 | 144 | 31 | 8.57 / 06:59 | 00:20:54 |
| Run 5.3k | 00:24:35 | 08:27:01 | 1245 | 190 | 41 | 8.23 / 07:17 | 20:05:31 |
| Run 7.4k | 00:14:33 | 08:41:36 | 1282 | 197 | 43 | 8.34 / 07:11 | 01:06:45 |
| Run 10.5k | 00:21:45 | 09:03:22 | 1257 | 197 | 44 | 8.4 / 07:08 | 02:15:12 |
| Run 12.5k | 00:18:41 | 09:22:05 | 1271 | 200 | 44 | 8 / 07:29 | 22:20:34 |
| Run 15.8k | 00:22:01 | 09:44:08 | 1184 | 183 | 40 | 8.19 / 07:19 | 10:19:17 |
| Run 17.9k | 00:12:28 | 09:56:37 | 1123 | 172 | 39 | 8.37 / 07:09 | 23:35:06 |
| Run 21k | 00:20:05 | 10:16:43 | 1068 | 161 | 37 | 8.49 / 07:03 | 07:55:12 |
| Run 23k | 00:15:14 | 10:31:59 | 1003 | 154 | 34 | 8.43 / 07:06 | 05:10:28 |
| Run 26.3k | 00:23:31 | 10:55:32 | 979 | 151 | 32 | 8.43 / 07:06 | 06:07:21 |
| Run 28.4k | 00:12:55 | 11:08:28 | 958 | 147 | 30 | 8.51 / 07:02 | 05:00:17 |
| Run 31.5k | 00:23:09 | 11:31:39 | 968 | 150 | 30 | 8.46 / 07:05 | 03:26:48 |
| Run 33.5k | 00:18:12 | 11:49:53 | 977 | 152 | 31 | 8.32 / 07:12 | 18:01:42 |
| Run 36.8k | 00:26:12 | 12:16:07 | 986 | 153 | 31 | 8.24 / 07:16 | 22:57:56 |
| Run 38.9k | 00:19:13 | 12:35:21 | 1020 | 157 | 34 | 8.13 / 07:22 | 13:27:10 |
| Run | 00:24:24 | 12:59:46 | 1016 | 156 | 32 | 8.13 / 07:22 | 17:01:35 |
Social Share