Ironman South Africa (2016)
Stephen DREW (#199)
Finished
GUN TIME:
10:30:30
Place
172
OF
1567
Male
153
OF
1326
50-54
8
OF
94
Swim 01:19:24 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:19:24 | 01:19:24 | 793 | 704 | 50 | 2.87 / 20:53 | 19:33:50 |
T1 00:05:09 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:09 | 01:24:34 | 447 | 379 | 34 | - / - | 03:59:00 |
Cycle 05:19:13 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:09:25 | 02:34:34 | 128 | 122 | 9 | 36.86 / 01:37 | 11:39:00 |
Bike 47k | 00:07:55 | 02:42:31 | 131 | 124 | 8 | 36.18 / 01:39 | 06:46:56 |
Bike 90k | 01:13:58 | 03:56:31 | 150 | 143 | 6 | 35.54 / 01:41 | 03:34:16 |
Bike 133k | 01:15:09 | 05:11:41 | 161 | 151 | 7 | 35.13 / 01:42 | 12:22:47 |
Bike 137k | 00:08:47 | 05:20:30 | 167 | 157 | 7 | 34.84 / 01:43 | 21:18:15 |
Bike | 01:23:17 | 06:43:48 | 177 | 166 | 8 | 33.83 / 01:46 | 23:21:34 |
T2 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:55 | 06:48:43 | 402 | 341 | 22 | - / - | 23:26:29 |
Run 03:41:45 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:11:08 | 06:59:53 | 326 | 287 | 19 | 10.76 / 05:34 | 01:04:18 |
Run 5.3k | 00:17:20 | 07:17:15 | 328 | 293 | 22 | 11.15 / 05:22 | 16:51:40 |
Run 7.4k | 00:10:15 | 07:27:31 | 326 | 290 | 23 | 11.45 / 05:14 | 18:58:36 |
Run 10.5k | 00:16:03 | 07:43:36 | 311 | 276 | 21 | 11.48 / 05:13 | 03:24:41 |
Run 12.5k | 00:12:36 | 07:56:13 | 288 | 257 | 20 | 11.11 / 05:23 | 16:17:19 |
Run 15.8k | 00:17:47 | 08:14:01 | 268 | 237 | 19 | 11.11 / 05:23 | 15:38:27 |
Run 17.9k | 00:10:10 | 08:24:13 | 263 | 231 | 19 | 11.24 / 05:20 | 21:28:39 |
Run 21k | 00:15:39 | 08:39:54 | 239 | 210 | 14 | 11.33 / 05:17 | 03:30:59 |
Run 23k | 00:12:06 | 08:52:01 | 218 | 191 | 12 | 11.19 / 05:21 | 10:03:07 |
Run 26.3k | 00:17:30 | 09:09:33 | 202 | 177 | 11 | 11.2 / 05:21 | 08:40:38 |
Run 28.4k | 00:09:58 | 09:19:33 | 192 | 167 | 8 | 11.29 / 05:18 | 19:03:58 |
Run 31.5k | 00:15:41 | 09:35:15 | 174 | 151 | 8 | 11.35 / 05:17 | 07:46:21 |
Run 33.5k | 00:12:13 | 09:47:29 | 168 | 145 | 8 | 11.24 / 05:20 | 08:11:55 |
Run 36.8k | 00:17:00 | 10:04:31 | 157 | 134 | 7 | 11.27 / 05:19 | 00:25:36 |
Run 38.9k | 00:09:18 | 10:13:51 | 151 | 129 | 6 | 11.37 / 05:16 | 14:18:16 |
Run | 00:16:37 | 10:30:29 | 141 | 121 | 6 | 11.41 / 05:15 | 13:21:35 |
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