10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Henning FELS (#205)
Finished
GUN TIME:  11:56:35
Place
545  OF 1567
Male
485  OF 1326
35-39
87  OF 239

Swim 01:14:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:14:10 01:14:10 554 491 80 3.07 / 19:31 10:14:01

T1 00:04:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 01:18:48 349 290 46 - / - 00:21:59

Cycle 05:52:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:18:11 02:37:33 621 579 103 32.76 / 01:49 17:10:44
Bike 47k 00:14:44 02:52:19 964 870 156 30.16 / 01:59 13:08:49
Bike 90k 01:20:01 04:12:21 688 637 114 31.11 / 01:55 08:18:51
Bike 133k 01:21:11 05:33:34 595 553 98 31.32 / 01:54 10:16:44
Bike 137k 00:09:30 05:43:06 574 532 91 31.1 / 01:55 09:32:56
Bike 01:27:57 07:11:04 509 473 83 30.66 / 01:57 13:40:54

T2 00:04:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:55 07:16:00 412 350 67 - / - 04:32:31

Run 04:40:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:12:19 07:28:21 624 543 99 9.73 / 06:09 10:54:52
Run 5.3k 00:18:37 07:47:00 567 493 87 10.26 / 05:50 15:46:51
Run 7.4k 00:11:04 07:58:06 577 502 86 10.55 / 05:41 05:27:56
Run 10.5k 00:18:05 08:16:12 576 500 85 10.46 / 05:43 01:06:02
Run 12.5k 00:15:06 08:31:19 601 516 94 9.96 / 06:01 02:27:49
Run 15.8k 00:20:44 08:52:05 600 512 95 9.86 / 06:04 15:21:55
Run 17.9k 00:13:00 09:05:07 616 523 96 9.84 / 06:05 00:01:37
Run 21k 00:21:50 09:26:58 667 567 98 9.62 / 06:14 03:43:29
Run 23k 00:15:03 09:42:02 633 535 97 9.45 / 06:20 03:01:53
Run 26.3k 00:22:17 10:04:20 625 530 95 9.37 / 06:23 11:54:11
Run 28.4k 00:13:23 10:17:45 632 536 95 9.37 / 06:23 08:37:35
Run 31.5k 00:22:21 10:40:08 648 548 96 9.26 / 06:28 13:33:18
Run 33.5k 00:17:17 10:57:26 653 551 97 9.07 / 06:36 19:37:16
Run 36.8k 00:22:56 11:20:24 652 552 96 9.03 / 06:38 18:10:14
Run 38.9k 00:13:53 11:34:17 654 554 97 9.03 / 06:38 18:24:07
Run 00:22:15 11:56:34 659 561 100 9.02 / 06:38 15:46:24