10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gerhard DE BRUIN (#21)
Finished
GUN TIME:  09:51:17
Place
76  OF 1567
Male
67  OF 1326
PRO
27  OF 29

Swim 01:00:12 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 01:00:12 01:00:12 57 50 24 3.78 / 15:50 02:26:54

T1 00:02:15 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:15 01:02:29 16 14 14 - / - 14:12:31

Cycle 04:55:16 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 43k 01:05:56 02:08:53 35 34 22 38.85 / 01:32 02:52:15
Bike 47k 00:07:08 02:16:03 32 31 22 38.33 / 01:33 11:16:05
Bike 90k 01:07:05 03:23:09 24 23 22 38.39 / 01:33 03:56:31
Bike 133k 01:09:19 04:32:30 25 24 22 38 / 01:34 01:02:32
Bike 137k 00:08:00 04:40:32 26 25 22 37.7 / 01:35 02:57:14
Bike 01:17:13 05:57:46 37 36 24 36.57 / 01:38 18:24:28

T2 00:04:03 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:04:03 06:01:50 253 215 27 - / - 17:01:52

Run 03:49:24 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 2k 00:09:04 06:10:56 35 32 25 13.22 / 04:32 14:37:38
Run 5.3k 00:15:59 06:26:56 95 84 27 12.67 / 04:43 18:20:18
Run 7.4k 00:09:24 06:36:22 105 93 27 12.86 / 04:39 01:16:24
Run 10.5k 00:14:11 06:50:34 102 90 27 12.93 / 04:38 09:17:16
Run 12.5k 00:11:41 07:02:17 106 94 27 12.41 / 04:50 18:25:39
Run 15.8k 00:16:42 07:19:00 107 95 27 12.28 / 04:52 05:25:42
Run 17.9k 00:09:38 07:28:39 107 95 27 12.37 / 04:50 23:15:21
Run 21k 00:15:29 07:44:10 112 99 27 12.31 / 04:52 15:37:32
Run 23k 00:14:14 07:58:25 137 119 27 11.83 / 05:04 23:31:47
Run 26.3k 00:20:49 08:19:15 170 148 27 11.48 / 05:13 03:32:37
Run 28.4k 00:11:22 08:30:39 173 150 27 11.45 / 05:14 07:27:21
Run 31.5k 00:16:56 08:47:37 169 146 27 11.4 / 05:15 02:07:39
Run 33.5k 00:14:35 09:02:14 180 156 27 11.14 / 05:23 18:25:36
Run 36.8k 00:19:53 09:22:08 195 167 27 11.02 / 05:26 17:48:50
Run 38.9k 00:11:12 09:33:21 197 166 26 11.03 / 05:26 12:40:03
Run 00:17:54 09:51:16 193 162 25 11.03 / 05:26 17:41:18