10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Brandon HARCUS (#220)
Finished
GUN TIME:  11:02:18
Place
279  OF 1567
Male
252  OF 1326
45-49
39  OF 238

Swim 00:59:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:59:59 00:59:59 55 48 4 3.8 / 15:47 11:42:09

T1 00:04:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:17 01:04:17 280 230 27 - / - 05:59:47

Cycle 05:26:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:14:07 02:18:58 352 332 56 34.55 / 01:44 22:41:08
Bike 47k 00:08:10 02:27:09 340 321 54 34.03 / 01:45 02:56:00
Bike 90k 01:16:41 03:43:52 298 282 47 33.84 / 01:46 02:29:22
Bike 133k 01:15:12 04:59:05 254 240 38 33.98 / 01:45 08:41:15
Bike 137k 00:08:37 05:07:43 247 233 37 33.76 / 01:46 06:36:34
Bike 01:22:52 06:30:37 232 218 33 33.09 / 01:48 21:32:47

T2 00:04:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 06:35:10 340 291 39 - / - 05:57:20

Run 04:27:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:12:38 06:47:50 703 606 91 9.48 / 06:19 20:30:00
Run 5.3k 00:19:10 07:07:01 669 581 86 9.99 / 06:00 01:35:51
Run 7.4k 00:11:19 07:18:22 664 576 87 10.28 / 05:50 06:03:52
Run 10.5k 00:18:13 07:36:36 660 570 89 10.25 / 05:50 00:38:47
Run 12.5k 00:14:57 07:51:35 648 556 87 9.81 / 06:06 12:07:06
Run 15.8k 00:20:44 08:12:21 636 542 85 9.75 / 06:08 18:41:11
Run 17.9k 00:12:01 08:24:24 622 529 83 9.83 / 06:06 06:13:14
Run 21k 00:18:33 08:42:58 597 508 78 9.86 / 06:05 16:25:08
Run 23k 00:14:23 08:57:23 571 485 75 9.7 / 06:10 06:59:33
Run 26.3k 00:20:39 09:18:03 555 471 73 9.68 / 06:11 13:13:33
Run 28.4k 00:12:08 09:30:12 540 459 71 9.73 / 06:09 22:35:42
Run 31.5k 00:19:27 09:49:40 529 447 70 9.71 / 06:10 11:58:31
Run 33.5k 00:15:23 10:05:05 516 437 70 9.57 / 06:15 03:33:55
Run 36.8k 00:22:18 10:27:24 521 442 69 9.5 / 06:18 15:32:55
Run 38.9k 00:13:06 10:40:32 522 445 71 9.51 / 06:18 06:36:03
Run 00:21:43 11:02:17 531 452 70 9.47 / 06:19 05:27:47