Ironman South Africa (2016)
Debbie HIBBERT (#224)
Finished
GUN TIME:
14:48:00
Place
1333
OF
1567
Female
193
OF
241
45-49
23
OF
30
Swim 01:26:20 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:26:20 | 01:26:20 | 1117 | 144 | 13 | 2.64 / 22:43 | 13:37:31 |
T1 00:09:15 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:15 | 01:35:37 | 1139 | 177 | 18 | - / - | 08:03:28 |
Cycle 07:05:48 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:27:55 | 03:04:10 | 1241 | 145 | 16 | 29.14 / 02:03 | 11:42:00 |
| Bike 47k | 00:10:24 | 03:14:35 | 1225 | 140 | 15 | 28.5 / 02:06 | 08:39:06 |
| Bike 90k | 01:35:29 | 04:50:06 | 1229 | 138 | 16 | 27.76 / 02:09 | 08:14:37 |
| Bike 133k | 01:42:27 | 06:32:34 | 1276 | 157 | 19 | 26.87 / 02:13 | 08:27:05 |
| Bike 137k | 00:15:40 | 06:48:16 | 1303 | 163 | 21 | 26.29 / 02:16 | 05:29:27 |
| Bike | 01:53:09 | 08:41:26 | 1307 | 162 | 20 | 25.36 / 02:21 | 17:59:17 |
T2 00:12:14 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:14 | 08:53:42 | 1346 | 214 | 25 | - / - | 01:44:52 |
Run 05:54:16 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:40 | 09:09:23 | 1279 | 191 | 22 | 7.65 / 07:50 | 05:53:54 |
| Run 5.3k | 00:25:45 | 09:35:09 | 1384 | 216 | 26 | 7.67 / 07:49 | 13:49:40 |
| Run 7.4k | 00:16:00 | 09:51:11 | 1428 | 223 | 27 | 7.72 / 07:45 | 10:22:21 |
| Run 10.5k | 00:23:35 | 10:14:48 | 1414 | 220 | 26 | 7.76 / 07:43 | 18:55:58 |
| Run 12.5k | 00:19:33 | 10:34:23 | 1412 | 222 | 27 | 7.45 / 08:03 | 06:08:53 |
| Run 15.8k | 00:26:14 | 11:00:38 | 1397 | 223 | 27 | 7.46 / 08:01 | 07:45:09 |
| Run 17.9k | 00:15:28 | 11:16:07 | 1387 | 222 | 27 | 7.54 / 07:57 | 12:00:38 |
| Run 21k | 00:24:17 | 11:40:26 | 1376 | 218 | 27 | 7.55 / 07:56 | 11:21:37 |
| Run 23k | 00:19:42 | 12:00:10 | 1371 | 216 | 27 | 7.4 / 08:06 | 19:01:21 |
| Run 26.3k | 00:29:15 | 12:29:26 | 1384 | 218 | 27 | 7.31 / 08:12 | 12:20:37 |
| Run 28.4k | 00:15:33 | 12:45:00 | 1358 | 214 | 27 | 7.36 / 08:08 | 14:29:31 |
| Run 31.5k | 00:25:57 | 13:10:59 | 1360 | 212 | 27 | 7.34 / 08:10 | 10:35:29 |
| Run 33.5k | 00:20:53 | 13:31:54 | 1354 | 209 | 25 | 7.22 / 08:18 | 03:43:04 |
| Run 36.8k | 00:28:42 | 14:00:36 | 1346 | 207 | 24 | 7.19 / 08:20 | 04:11:46 |
| Run 38.9k | 00:17:57 | 14:18:34 | 1349 | 207 | 24 | 7.18 / 08:21 | 22:23:05 |
| Run | 00:29:23 | 14:47:59 | 1345 | 208 | 25 | 7.14 / 08:23 | 12:42:30 |
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