Ironman South Africa (2016)
Marcus JORES (#231)
Finished
GUN TIME:
11:52:11
Place
524
OF
1567
Male
468
OF
1326
50-54
39
OF
94
Swim 01:12:54 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:12:54 | 01:12:54 | 489 | 434 | 29 | 3.12 / 19:11 | 03:15:49 |
T1 00:04:48 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 01:17:43 | 386 | 324 | 28 | - / - | 07:37:19 |
Cycle 05:44:24 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:14:38 | 02:33:09 | 400 | 376 | 30 | 34.21 / 01:45 | 01:39:24 |
Bike 47k | 00:08:14 | 02:41:24 | 386 | 363 | 27 | 33.7 / 01:46 | 11:07:39 |
Bike 90k | 01:18:07 | 03:59:33 | 362 | 342 | 26 | 33.37 / 01:47 | 21:39:08 |
Bike 133k | 01:19:18 | 05:18:52 | 351 | 327 | 30 | 33.09 / 01:48 | 04:31:47 |
Bike 137k | 00:10:31 | 05:29:24 | 363 | 338 | 31 | 32.66 / 01:50 | 06:32:19 |
Bike | 01:32:43 | 07:02:09 | 405 | 374 | 30 | 31.35 / 01:54 | 01:41:44 |
T2 00:07:52 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:52 | 07:10:02 | 890 | 754 | 58 | - / - | 04:49:38 |
Run 04:42:06 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:12:14 | 07:22:18 | 591 | 515 | 41 | 9.79 / 06:07 | 07:48:33 |
Run 5.3k | 00:18:48 | 07:41:08 | 581 | 505 | 39 | 10.23 / 05:51 | 22:27:23 |
Run 7.4k | 00:11:11 | 07:52:20 | 592 | 513 | 38 | 10.5 / 05:42 | 14:58:36 |
Run 10.5k | 00:20:07 | 08:12:29 | 704 | 610 | 47 | 10.09 / 05:56 | 12:58:44 |
Run 12.5k | 00:13:40 | 08:26:10 | 635 | 544 | 42 | 9.85 / 06:05 | 22:35:45 |
Run 15.8k | 00:19:20 | 08:45:31 | 576 | 496 | 39 | 9.92 / 06:02 | 14:58:27 |
Run 17.9k | 00:12:25 | 08:57:58 | 586 | 501 | 40 | 9.95 / 06:01 | 13:30:54 |
Run 21k | 00:21:32 | 09:19:31 | 632 | 539 | 43 | 9.73 / 06:09 | 18:19:07 |
Run 23k | 00:16:50 | 09:36:22 | 640 | 540 | 45 | 9.43 / 06:21 | 22:29:18 |
Run 26.3k | 00:23:49 | 10:00:12 | 661 | 560 | 45 | 9.27 / 06:28 | 23:43:08 |
Run 28.4k | 00:14:23 | 10:14:37 | 680 | 575 | 47 | 9.23 / 06:29 | 03:27:33 |
Run 31.5k | 00:22:05 | 10:36:43 | 691 | 584 | 46 | 9.14 / 06:33 | 10:36:19 |
Run 33.5k | 00:18:10 | 10:54:55 | 708 | 598 | 49 | 8.93 / 06:42 | 03:24:31 |
Run 36.8k | 00:22:29 | 11:17:26 | 690 | 582 | 48 | 8.92 / 06:43 | 22:17:01 |
Run 38.9k | 00:11:56 | 11:29:23 | 665 | 563 | 46 | 8.99 / 06:40 | 12:08:59 |
Run | 00:22:45 | 11:52:10 | 681 | 578 | 47 | 8.97 / 06:41 | 03:35:05 |
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