10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Marcus JORES (#231)
Finished
GUN TIME:  11:52:11
Place
524  OF 1567
Male
468  OF 1326
50-54
39  OF 94

Swim 01:12:54 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:12:54 01:12:54 489 434 29 3.12 / 19:11 03:15:49

T1 00:04:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:48 01:17:43 386 324 28 - / - 07:37:19

Cycle 05:44:24 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:14:38 02:33:09 400 376 30 34.21 / 01:45 01:39:24
Bike 47k 00:08:14 02:41:24 386 363 27 33.7 / 01:46 11:07:39
Bike 90k 01:18:07 03:59:33 362 342 26 33.37 / 01:47 21:39:08
Bike 133k 01:19:18 05:18:52 351 327 30 33.09 / 01:48 04:31:47
Bike 137k 00:10:31 05:29:24 363 338 31 32.66 / 01:50 06:32:19
Bike 01:32:43 07:02:09 405 374 30 31.35 / 01:54 01:41:44

T2 00:07:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:52 07:10:02 890 754 58 - / - 04:49:38

Run 04:42:06 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:12:14 07:22:18 591 515 41 9.79 / 06:07 07:48:33
Run 5.3k 00:18:48 07:41:08 581 505 39 10.23 / 05:51 22:27:23
Run 7.4k 00:11:11 07:52:20 592 513 38 10.5 / 05:42 14:58:36
Run 10.5k 00:20:07 08:12:29 704 610 47 10.09 / 05:56 12:58:44
Run 12.5k 00:13:40 08:26:10 635 544 42 9.85 / 06:05 22:35:45
Run 15.8k 00:19:20 08:45:31 576 496 39 9.92 / 06:02 14:58:27
Run 17.9k 00:12:25 08:57:58 586 501 40 9.95 / 06:01 13:30:54
Run 21k 00:21:32 09:19:31 632 539 43 9.73 / 06:09 18:19:07
Run 23k 00:16:50 09:36:22 640 540 45 9.43 / 06:21 22:29:18
Run 26.3k 00:23:49 10:00:12 661 560 45 9.27 / 06:28 23:43:08
Run 28.4k 00:14:23 10:14:37 680 575 47 9.23 / 06:29 03:27:33
Run 31.5k 00:22:05 10:36:43 691 584 46 9.14 / 06:33 10:36:19
Run 33.5k 00:18:10 10:54:55 708 598 49 8.93 / 06:42 03:24:31
Run 36.8k 00:22:29 11:17:26 690 582 48 8.92 / 06:43 22:17:01
Run 38.9k 00:11:56 11:29:23 665 563 46 8.99 / 06:40 12:08:59
Run 00:22:45 11:52:10 681 578 47 8.97 / 06:41 03:35:05