10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Tamarin KARIOLIS (#234)
Finished
GUN TIME:  12:28:43
Place
697  OF 1567
Female
79  OF 241
25-29
7  OF 22

Swim 01:09:14 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:09:14 01:09:14 322 37 6 3.29 / 18:13 04:58:29

T1 00:02:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:48 01:12:02 48 8 1 - / - 20:37:59

Cycle 06:26:55 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 43k 01:19:01 02:31:37 681 48 4 32.42 / 01:51 20:37:34
Bike 47k 00:08:59 02:40:37 658 47 4 31.84 / 01:53 21:06:34
Bike 90k 01:23:07 04:03:46 640 44 3 31.44 / 01:54 21:19:43
Bike 133k 01:49:10 05:52:58 1075 119 11 28.4 / 02:06 01:45:35
Bike 137k 00:10:46 06:03:46 1054 119 10 28.17 / 02:07 11:43:02
Bike 01:35:11 07:38:58 961 100 7 27.91 / 02:08 13:14:55

T2 00:05:05 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:05 07:44:05 444 65 5 - / - 06:13:21

Run 04:44:36 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2k 00:13:14 07:57:20 839 116 9 9.06 / 06:37 07:59:57
Run 5.3k 00:20:39 08:18:01 872 123 10 9.37 / 06:24 11:50:38
Run 7.4k 00:11:45 08:29:48 842 119 11 9.71 / 06:10 03:22:24
Run 10.5k 00:17:48 08:47:37 766 108 11 9.91 / 06:02 06:26:53
Run 12.5k 00:14:58 09:02:38 731 106 11 9.55 / 06:16 12:51:53
Run 15.8k 00:19:43 09:22:21 674 98 9 9.64 / 06:13 00:21:37
Run 17.9k 00:11:52 09:34:14 659 97 7 9.75 / 06:09 09:46:51
Run 21k 00:19:21 09:53:37 633 94 7 9.72 / 06:10 13:26:14
Run 23k 00:15:49 10:09:28 617 95 7 9.49 / 06:19 03:25:25
Run 26.3k 00:22:10 10:31:40 613 94 7 9.41 / 06:22 11:37:36
Run 28.4k 00:13:30 10:45:11 618 93 7 9.4 / 06:22 04:17:48
Run 31.5k 00:21:26 11:06:39 626 96 7 9.33 / 06:25 11:45:56
Run 33.5k 00:18:13 11:24:54 644 101 7 9.1 / 06:35 01:44:11
Run 36.8k 00:24:24 11:49:20 666 104 7 9 / 06:39 13:51:56
Run 38.9k 00:17:51 12:07:12 709 109 8 8.87 / 06:45 18:56:28
Run 00:21:29 12:28:42 706 107 8 8.89 / 06:44 22:37:59