10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

David LABOUCHERE (#238)
Finished
GUN TIME:  11:01:21
Place
272  OF 1567
Male
246  OF 1326
50-54
23  OF 94

Swim 01:11:33 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:11:33 01:11:33 429 379 23 3.18 / 18:49 01:44:05

T1 00:03:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:07 01:14:41 89 70 2 - / - 10:10:33

Cycle 05:05:47 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 43k 01:08:43 02:23:55 95 91 5 37.27 / 01:36 05:53:07
Bike 47k 00:07:59 02:31:55 98 94 5 36.52 / 01:38 03:07:47
Bike 90k 01:10:24 03:42:21 79 76 3 36.57 / 01:38 17:11:33
Bike 133k 01:11:39 04:54:02 83 79 3 36.38 / 01:38 08:09:54
Bike 137k 00:08:12 05:02:15 82 78 3 36.12 / 01:39 15:51:27
Bike 01:18:13 06:20:30 89 84 3 35.31 / 01:41 15:59:42

T2 00:03:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:27 06:23:59 160 135 6 - / - 23:59:50

Run 04:37:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2k 00:11:22 06:35:22 378 333 25 10.55 / 05:41 14:17:53
Run 5.3k 00:16:55 06:52:18 311 278 21 11.23 / 05:20 01:41:30
Run 7.4k 00:10:23 07:02:43 322 287 22 11.46 / 05:13 02:48:35
Run 10.5k 00:16:57 07:19:42 347 309 25 11.31 / 05:18 21:12:13
Run 12.5k 00:13:44 07:33:28 353 311 25 10.79 / 05:33 10:15:59
Run 15.8k 00:24:10 07:57:39 514 444 34 10.12 / 05:55 18:16:50
Run 17.9k 00:12:08 08:09:49 533 458 36 10.14 / 05:54 06:32:20
Run 21k 00:19:17 08:29:07 536 460 38 10.07 / 05:57 06:04:58
Run 23k 00:18:15 08:47:24 594 505 40 9.62 / 06:14 19:16:35
Run 26.3k 00:26:51 09:14:16 663 561 46 9.26 / 06:28 00:10:07
Run 28.4k 00:12:57 09:27:14 659 556 45 9.29 / 06:27 14:23:06
Run 31.5k 00:20:46 09:48:02 645 546 45 9.26 / 06:28 19:03:53
Run 33.5k 00:16:30 10:04:33 641 541 45 9.11 / 06:35 05:43:44
Run 36.8k 00:24:04 10:28:39 659 557 45 9.02 / 06:38 17:57:50
Run 38.9k 00:12:56 10:41:36 641 544 44 9.06 / 06:37 21:50:47
Run 00:19:42 11:01:20 622 529 44 9.12 / 06:34 21:10:31