10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Fabien LE THIEC (#243)
Finished
GUN TIME:  10:40:06
Place
199  OF 1567
Male
178  OF 1326
35-39
29  OF 239

Swim 01:04:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:04:24 01:04:24 160 142 22 3.53 / 16:57 07:12:35

T1 00:03:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:33 01:07:59 160 130 22 - / - 09:06:09

Cycle 05:43:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:16:12 02:24:45 489 457 80 33.61 / 01:47 03:09:35
Bike 47k 00:08:40 02:33:26 482 451 78 33 / 01:49 08:54:56
Bike 90k 01:20:12 03:53:40 460 428 76 32.59 / 01:50 03:51:50
Bike 133k 01:21:12 05:14:53 439 406 73 32.32 / 01:51 09:16:23
Bike 137k 00:09:29 05:24:24 434 401 73 32.05 / 01:52 22:19:14
Bike 01:26:56 06:51:21 393 363 62 31.45 / 01:54 08:56:11

T2 00:04:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:54 06:56:16 410 348 66 - / - 13:54:27

Run 03:43:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:11:09 07:07:27 333 292 46 10.75 / 05:34 07:55:37
Run 5.3k 00:17:01 07:24:30 303 271 39 11.27 / 05:19 20:16:00
Run 7.4k 00:09:42 07:34:14 278 248 38 11.7 / 05:07 16:32:24
Run 10.5k 00:15:26 07:49:41 249 221 36 11.8 / 05:05 23:31:11
Run 12.5k 00:12:17 08:02:00 238 210 32 11.41 / 05:15 01:26:50
Run 15.8k 00:17:32 08:19:33 227 200 30 11.38 / 05:16 21:47:44
Run 17.9k 00:09:47 08:29:22 222 198 30 11.53 / 05:11 05:54:12
Run 21k 00:15:23 08:44:46 203 179 28 11.61 / 05:09 10:06:17
Run 23k 00:12:14 08:57:02 189 166 25 11.42 / 05:14 05:08:32
Run 26.3k 00:17:37 09:14:40 178 155 24 11.4 / 05:15 01:46:10
Run 28.4k 00:10:24 09:25:05 172 149 23 11.45 / 05:14 20:33:15
Run 31.5k 00:18:03 09:43:09 177 154 24 11.32 / 05:17 03:34:39
Run 33.5k 00:12:43 09:55:54 175 151 23 11.19 / 05:21 05:34:04
Run 36.8k 00:17:06 10:13:02 165 141 23 11.22 / 05:20 16:44:32
Run 38.9k 00:09:50 10:22:53 161 137 23 11.29 / 05:18 18:17:44
Run 00:17:10 10:40:05 158 134 23 11.31 / 05:18 16:38:16