10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Ross LUTSCH (#249)
Finished
GUN TIME:  10:37:43
Place
192  OF 1567
Male
173  OF 1326
30-34
30  OF 213

Swim 01:15:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:15:38 01:15:38 617 549 89 3.01 / 19:54 09:47:37

T1 00:03:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:44 01:19:24 195 160 31 - / - 14:21:23

Cycle 05:09:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 43k 01:07:08 02:27:15 63 61 8 38.03 / 01:34 09:55:54
Bike 47k 00:07:13 02:34:29 57 56 7 37.56 / 01:35 22:13:08
Bike 90k 01:08:57 03:43:28 46 45 5 37.48 / 01:36 01:52:07
Bike 133k 01:14:59 04:58:28 81 77 13 36.42 / 01:38 00:23:47
Bike 137k 00:08:34 05:07:03 84 80 13 36.11 / 01:39 04:09:02
Bike 01:21:53 06:28:58 117 109 20 34.88 / 01:43 11:50:57

T2 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:46 06:33:45 379 323 54 - / - 23:42:25

Run 04:03:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2k 00:11:24 06:45:10 385 339 57 10.52 / 05:42 17:23:50
Run 5.3k 00:15:56 07:01:08 233 207 36 11.62 / 05:09 23:29:47
Run 7.4k 00:09:42 07:10:51 226 201 35 11.97 / 05:00 20:49:31
Run 10.5k 00:15:41 07:26:34 232 206 39 11.93 / 05:01 15:08:33
Run 12.5k 00:12:49 07:39:24 235 207 39 11.42 / 05:15 08:08:04
Run 15.8k 00:18:25 07:57:51 241 212 39 11.27 / 05:19 21:46:30
Run 17.9k 00:10:53 08:08:45 249 219 40 11.3 / 05:18 19:04:04
Run 21k 00:16:49 08:25:35 251 219 39 11.26 / 05:19 21:17:34
Run 23k 00:13:29 08:39:05 254 222 39 11.01 / 05:26 20:54:24
Run 26.3k 00:19:51 08:58:58 263 229 38 10.86 / 05:31 18:07:37
Run 28.4k 00:12:11 09:11:10 269 234 38 10.82 / 05:32 12:19:49
Run 31.5k 00:18:26 09:29:37 272 236 38 10.74 / 05:34 18:31:37
Run 33.5k 00:14:01 09:43:40 268 231 37 10.58 / 05:40 21:45:39
Run 36.8k 00:21:12 10:04:53 291 249 40 10.45 / 05:44 16:00:13
Run 38.9k 00:12:48 10:17:43 297 254 42 10.42 / 05:45 21:19:42
Run 00:19:58 10:37:42 306 262 45 10.37 / 05:46 22:19:42