10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Wolfi MARALIK (#250)
Finished
GUN TIME:  11:33:04
Place
414  OF 1567
Male
370  OF 1326
35-39
63  OF 239

Swim 01:11:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:11:11 01:11:11 408 360 61 3.2 / 18:44 16:13:16

T1 00:06:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:17 01:17:30 644 548 97 - / - 16:42:55

Cycle 05:43:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:13:43 02:31:44 323 305 50 34.75 / 01:43 00:57:09
Bike 47k 00:08:27 02:40:13 327 310 50 34.09 / 01:45 15:28:58
Bike 90k 01:18:45 03:59:00 351 332 53 33.43 / 01:47 06:31:05
Bike 133k 01:22:31 05:21:32 395 367 63 32.7 / 01:50 01:56:57
Bike 137k 00:10:54 05:32:28 413 384 68 32.24 / 01:51 02:54:33
Bike 01:28:16 07:00:45 390 362 61 31.46 / 01:54 02:36:10

T2 00:05:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:06 07:05:53 448 382 71 - / - 08:41:18

Run 04:27:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:11:46 07:17:40 458 404 70 10.19 / 05:53 05:26:25
Run 5.3k 00:18:17 07:35:58 466 408 69 10.57 / 05:40 10:44:43
Run 7.4k 00:10:57 07:46:57 478 417 71 10.81 / 05:32 05:35:42
Run 10.5k 00:17:14 08:04:12 472 414 69 10.8 / 05:33 05:32:57
Run 12.5k 00:14:28 08:18:42 481 419 69 10.3 / 05:49 10:40:47
Run 15.8k 00:19:30 08:38:13 464 402 65 10.26 / 05:50 05:26:58
Run 17.9k 00:11:33 08:49:48 463 401 65 10.33 / 05:48 22:45:13
Run 21k 00:19:15 09:09:04 483 417 74 10.22 / 05:51 13:07:49
Run 23k 00:15:14 09:24:20 484 417 74 9.96 / 06:01 15:33:05
Run 26.3k 00:20:57 09:45:18 479 410 72 9.89 / 06:03 02:10:43
Run 28.4k 00:13:50 09:59:10 508 432 77 9.83 / 06:06 22:37:55
Run 31.5k 00:22:46 10:21:57 547 464 84 9.64 / 06:13 16:50:42
Run 33.5k 00:16:58 10:38:56 557 473 86 9.43 / 06:21 03:27:41
Run 36.8k 00:22:57 11:01:55 567 483 87 9.35 / 06:24 17:34:00
Run 38.9k 00:12:25 11:14:21 554 473 86 9.39 / 06:23 12:16:26
Run 00:18:41 11:33:03 533 454 83 9.47 / 06:19 04:25:08