10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Daniel MATTOS (#255)
Finished
GUN TIME:  11:17:32
Place
336  OF 1567
Male
299  OF 1326
35-39
49  OF 239

Swim 01:08:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:08:30 01:08:30 296 261 46 3.32 / 18:01 05:08:57

T1 00:05:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:51 01:14:22 567 483 88 - / - 15:38:10

Cycle 05:31:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:13:39 02:28:39 327 308 51 34.74 / 01:43 02:15:46
Bike 47k 00:08:31 02:37:11 334 316 51 34.05 / 01:45 09:30:59
Bike 90k 01:18:40 03:55:53 352 333 54 33.43 / 01:47 17:36:20
Bike 133k 01:16:00 05:11:54 285 268 40 33.59 / 01:47 15:32:21
Bike 137k 00:08:56 05:20:52 283 266 40 33.34 / 01:47 08:11:19
Bike 01:24:41 06:45:34 273 255 38 32.61 / 01:50 07:16:02

T2 00:04:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 06:49:56 314 266 45 - / - 22:33:43

Run 04:27:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:12:09 07:02:07 562 491 90 9.86 / 06:04 15:32:34
Run 5.3k 00:18:52 07:21:00 578 502 88 10.23 / 05:51 20:38:08
Run 7.4k 00:10:39 07:31:41 543 475 82 10.63 / 05:38 18:02:08
Run 10.5k 00:17:31 07:49:14 528 457 77 10.62 / 05:38 16:53:01
Run 12.5k 00:16:38 08:05:53 629 540 98 9.87 / 06:04 15:39:40
Run 15.8k 00:20:46 08:26:41 621 527 97 9.8 / 06:07 09:23:48
Run 17.9k 00:12:31 08:39:13 624 531 97 9.82 / 06:06 14:46:21
Run 21k 00:20:02 08:59:17 625 533 94 9.74 / 06:09 10:19:45
Run 23k 00:15:16 09:14:35 608 517 94 9.54 / 06:17 10:18:22
Run 26.3k 00:21:59 09:36:35 603 512 93 9.46 / 06:20 19:27:03
Run 28.4k 00:13:33 09:50:10 608 518 93 9.45 / 06:20 15:33:57
Run 31.5k 00:20:03 10:10:14 598 509 92 9.43 / 06:21 17:07:22
Run 33.5k 00:15:02 10:25:18 589 502 91 9.33 / 06:25 20:55:45
Run 36.8k 00:20:33 10:45:53 565 481 86 9.35 / 06:24 15:33:00
Run 38.9k 00:11:42 10:57:37 547 467 85 9.42 / 06:21 19:14:44
Run 00:19:52 11:17:31 538 458 85 9.46 / 06:20 03:41:18