10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Craig MURCHIE (#263)
Finished
GUN TIME:  10:00:56
Place
99  OF 1567
Male
90  OF 1326
45-49
5  OF 238

Swim 01:07:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:07:14 01:07:14 239 213 30 3.39 / 17:41 19:33:48

T1 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:29 01:10:46 142 112 7 - / - 00:47:19

Cycle 05:04:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:09:23 02:20:37 120 114 14 36.93 / 01:37 23:27:11
Bike 47k 00:07:36 02:28:15 112 107 13 36.39 / 01:38 07:51:29
Bike 90k 01:10:20 03:38:36 81 78 7 36.52 / 01:38 07:48:31
Bike 133k 01:12:09 04:50:47 86 82 7 36.26 / 01:39 06:07:21
Bike 137k 00:08:10 04:58:59 86 82 7 36.01 / 01:39 08:22:13
Bike 01:16:13 06:15:13 83 78 7 35.47 / 01:41 14:01:47

T2 00:02:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 06:18:04 78 65 2 - / - 02:57:59

Run 03:42:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:10:15 06:28:21 153 136 12 11.69 / 05:07 17:38:15
Run 5.3k 00:16:47 06:45:09 216 193 23 11.74 / 05:06 15:38:24
Run 7.4k 00:09:12 06:54:23 195 175 20 12.23 / 04:54 06:07:37
Run 10.5k 00:14:48 07:09:12 178 159 16 12.32 / 04:52 13:09:06
Run 12.5k 00:11:17 07:20:31 161 144 14 12.01 / 04:59 04:23:45
Run 15.8k 00:16:52 07:37:25 160 142 14 11.95 / 05:01 17:23:59
Run 17.9k 00:09:41 07:47:07 152 134 13 12.06 / 04:58 12:40:21
Run 21k 00:15:19 08:02:28 141 124 10 12.07 / 04:58 12:05:42
Run 23k 00:13:59 08:16:29 159 140 13 11.65 / 05:08 16:26:23
Run 26.3k 00:17:58 08:34:29 157 136 13 11.56 / 05:11 14:54:23
Run 28.4k 00:10:43 08:45:14 157 136 14 11.58 / 05:10 10:18:28
Run 31.5k 00:16:43 09:01:58 154 133 13 11.53 / 05:12 09:01:52
Run 33.5k 00:13:11 09:15:10 155 132 13 11.35 / 05:17 18:25:04
Run 36.8k 00:18:24 09:33:35 155 132 13 11.29 / 05:18 18:06:49
Run 38.9k 00:10:16 09:43:52 155 132 13 11.34 / 05:17 06:33:47
Run 00:17:01 10:00:55 150 129 13 11.36 / 05:16 13:14:09