10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Christian KRAMER (#27)
Finished
GUN TIME:  08:29:56
Place
8  OF 1567
Male
8  OF 1326
PRO
8  OF 29

Swim 00:49:57 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 00:49:57 00:49:57 6 6 6 4.56 / 13:08 05:39:59

T1 00:02:32 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:32 00:52:31 30 27 24 - / - 04:42:33

Cycle 04:33:12 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 43k 01:02:15 01:55:12 10 10 10 41.16 / 01:27 16:55:14
Bike 47k 00:06:59 02:02:12 11 11 11 40.47 / 01:28 02:42:14
Bike 90k 01:04:45 03:06:58 12 12 12 40.16 / 01:29 16:47:00
Bike 133k 01:03:53 04:10:53 8 8 8 40.23 / 01:29 23:04:15
Bike 137k 00:06:53 04:17:47 8 8 8 40.04 / 01:29 14:57:49
Bike 01:07:56 05:25:44 8 8 8 39.52 / 01:31 19:15:46

T2 00:02:22 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:22 05:28:08 29 23 13 - / - 06:08:10

Run 03:01:45 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 2k 00:08:31 05:36:41 20 18 16 14.06 / 04:15 11:40:03
Run 5.3k 00:12:58 05:49:40 13 13 13 14.77 / 04:03 13:56:22
Run 7.4k 00:07:39 05:57:20 10 10 10 15.21 / 03:56 23:24:02
Run 10.5k 00:11:55 06:09:17 10 10 10 15.31 / 03:55 01:05:59
Run 12.5k 00:09:07 06:18:26 9 9 9 14.91 / 04:01 14:45:08
Run 15.8k 00:13:27 06:31:54 8 8 8 14.87 / 04:02 03:28:36
Run 17.9k 00:08:12 06:40:08 10 10 10 14.92 / 04:01 21:00:10
Run 21k 00:13:02 06:53:11 12 12 12 14.81 / 04:02 23:16:33
Run 23k 00:10:04 07:03:17 12 12 12 14.5 / 04:08 15:36:39
Run 26.3k 00:14:44 07:18:02 12 12 12 14.36 / 04:10 22:41:24
Run 28.4k 00:08:39 07:26:43 12 12 12 14.37 / 04:10 07:06:45
Run 31.5k 00:13:29 07:40:14 13 13 13 14.3 / 04:11 22:50:16
Run 33.5k 00:10:57 07:51:12 13 13 13 14.05 / 04:16 09:34:34
Run 36.8k 00:15:13 08:06:27 13 13 13 13.94 / 04:18 01:13:09
Run 38.9k 00:08:52 08:15:20 13 13 13 13.96 / 04:17 23:42:02
Run 00:14:33 08:29:55 12 12 12 13.93 / 04:18 12:33:17