10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Erick PARREIRA DUARTE (#274)
Finished
GUN TIME:  11:07:11
Place
298  OF 1567
Male
267  OF 1326
25-29
19  OF 93

Swim 01:01:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:01:30 01:01:30 78 71 4 3.7 / 16:11 22:25:17

T1 00:04:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:12 01:05:44 258 210 24 - / - 13:09:31

Cycle 04:58:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:09:03 02:15:17 104 100 4 37.1 / 01:37 06:25:44
Bike 47k 00:07:57 02:23:16 113 108 6 36.38 / 01:38 06:20:22
Bike 90k 01:11:33 03:34:50 96 92 4 36.22 / 01:39 17:15:17
Bike 133k 01:09:17 04:44:08 77 73 1 36.54 / 01:38 21:11:15
Bike 137k 00:07:43 04:51:53 76 72 1 36.35 / 01:39 11:09:00
Bike 01:11:59 06:03:53 47 45 1 36.22 / 01:39 11:34:20

T2 00:02:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:58 06:06:52 92 77 4 - / - 10:43:59

Run 05:00:16 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:09:04 06:15:58 37 34 2 13.21 / 04:32 13:33:05
Run 5.3k 00:15:08 06:31:07 63 56 2 13.12 / 04:34 00:08:14
Run 7.4k 00:09:18 06:40:27 76 67 2 13.23 / 04:32 20:44:13
Run 10.5k 00:17:16 06:57:44 169 151 11 12.39 / 04:50 08:21:31
Run 12.5k 00:26:01 07:23:46 675 579 40 9.75 / 06:08 14:20:53
Run 15.8k 00:36:26 08:00:14 1105 942 70 8.36 / 07:10 11:20:41
Run 17.9k 00:12:34 08:12:50 1064 906 65 8.52 / 07:02 07:29:56
Run 21k 00:20:42 08:33:33 1030 876 63 8.59 / 06:59 20:17:20
Run 23k 00:17:43 08:51:18 1022 866 63 8.39 / 07:08 09:55:04
Run 26.3k 00:25:12 09:16:31 1017 862 61 8.32 / 07:12 08:16:58
Run 28.4k 00:13:45 09:30:17 1001 848 61 8.37 / 07:09 17:40:44
Run 31.5k 00:22:09 09:52:28 998 846 62 8.37 / 07:09 20:32:55
Run 33.5k 00:17:45 10:10:14 997 843 61 8.25 / 07:15 03:27:21
Run 36.8k 00:25:01 10:35:16 992 837 60 8.22 / 07:17 16:05:43
Run 38.9k 00:11:54 10:47:12 953 808 57 8.32 / 07:12 17:04:19
Run 00:19:56 11:07:10 905 767 55 8.43 / 07:06 07:07:37