10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Elisabeth REITER (#289)
Finished
GUN TIME:  10:46:36
Place
216  OF 1567
Female
23  OF 241
40-44
2  OF 50

Swim 01:13:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:13:48 01:13:48 536 63 11 3.08 / 19:25 08:50:44

T1 00:04:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:12 01:18:01 260 49 8 - / - 06:51:38

Cycle 06:03:37 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 43k 01:20:11 02:38:49 760 58 11 31.94 / 01:52 22:29:05
Bike 47k 00:09:18 02:48:08 759 59 11 31.29 / 01:55 21:18:25
Bike 90k 01:27:38 04:15:48 812 69 13 30.37 / 01:58 15:19:25
Bike 133k 01:25:15 05:41:05 752 63 12 30.33 / 01:58 14:14:41
Bike 137k 00:09:55 05:51:01 733 63 12 30.11 / 01:59 03:14:38
Bike 01:30:37 07:21:40 659 55 10 29.7 / 02:01 15:05:16

T2 00:04:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:14 07:25:55 295 45 6 - / - 05:22:52

Run 03:20:39 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2k 00:09:45 07:35:42 91 10 1 12.28 / 04:52 05:25:58
Run 5.3k 00:15:15 07:50:58 93 11 2 12.69 / 04:43 05:07:55
Run 7.4k 00:08:54 07:59:53 90 11 2 13.07 / 04:35 07:13:30
Run 10.5k 00:13:54 08:13:49 84 11 2 13.15 / 04:33 10:57:26
Run 12.5k 00:10:39 08:24:30 83 11 2 12.8 / 04:41 10:48:07
Run 15.8k 00:15:32 08:40:03 78 11 2 12.79 / 04:41 04:50:20
Run 17.9k 00:08:59 08:49:03 68 10 1 12.92 / 04:38 01:16:00
Run 21k 00:14:12 09:03:17 67 10 1 12.94 / 04:38 14:23:34
Run 23k 00:11:00 09:14:18 63 8 1 12.73 / 04:42 04:41:15
Run 26.3k 00:15:53 09:30:13 58 8 1 12.69 / 04:43 02:13:49
Run 28.4k 00:09:10 09:39:24 52 8 1 12.76 / 04:41 13:39:40
Run 31.5k 00:14:29 09:53:54 51 7 1 12.77 / 04:41 23:47:31
Run 33.5k 00:11:46 10:05:42 52 8 1 12.58 / 04:46 07:55:58
Run 36.8k 00:15:52 10:21:36 50 8 1 12.56 / 04:46 21:05:12
Run 38.9k 00:09:11 10:30:49 49 8 1 12.62 / 04:45 12:41:05
Run 00:15:45 10:46:35 47 8 1 12.61 / 04:45 02:13:32