10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Roberto RICCARDI (#290)
Finished
GUN TIME:  09:59:26
Place
94  OF 1567
Male
85  OF 1326
40-44
18  OF 305

Swim 01:01:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:39 01:01:39 82 74 9 3.69 / 16:13 04:31:47

T1 00:03:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:04 01:04:45 78 64 4 - / - 01:34:53

Cycle 05:18:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:12:23 02:17:37 254 241 57 35.4 / 01:41 22:34:25
Bike 47k 00:07:50 02:25:29 239 226 56 34.93 / 01:43 04:12:17
Bike 90k 01:15:04 03:40:35 227 214 51 34.65 / 01:43 21:04:03
Bike 133k 01:15:01 04:55:38 206 194 45 34.56 / 01:44 20:12:26
Bike 137k 00:08:35 05:04:14 206 194 45 34.32 / 01:44 17:54:22
Bike 01:19:09 06:23:24 174 163 39 33.89 / 01:46 16:40:12

T2 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:34 06:27:00 183 156 36 - / - 10:57:08

Run 03:32:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:10:17 06:37:19 167 149 36 11.65 / 05:08 10:44:07
Run 5.3k 00:15:26 06:52:47 129 117 27 12.34 / 04:51 11:49:34
Run 7.4k 00:09:00 07:01:48 120 108 27 12.76 / 04:42 01:38:36
Run 10.5k 00:15:13 07:17:03 141 126 33 12.59 / 04:45 06:27:11
Run 12.5k 00:11:28 07:28:32 132 118 31 12.19 / 04:55 05:52:00
Run 15.8k 00:17:42 07:46:16 155 137 31 11.96 / 05:00 09:23:04
Run 17.9k 00:10:07 07:56:25 159 141 32 12.01 / 04:59 17:59:53
Run 21k 00:15:45 08:12:11 155 137 30 11.98 / 05:00 22:52:19
Run 23k 00:12:28 08:24:40 149 131 28 11.72 / 05:06 22:28:08
Run 26.3k 00:17:35 08:42:17 144 125 27 11.66 / 05:08 15:12:25
Run 28.4k 00:09:46 08:52:04 140 122 27 11.74 / 05:06 01:42:12
Run 31.5k 00:15:31 09:07:37 135 118 26 11.76 / 05:05 12:24:25
Run 33.5k 00:11:41 09:19:19 125 109 25 11.66 / 05:08 15:49:27
Run 36.8k 00:16:10 09:35:30 112 97 24 11.71 / 05:07 00:28:58
Run 38.9k 00:08:43 09:44:15 100 87 21 11.83 / 05:04 15:07:43
Run 00:15:08 09:59:25 93 81 19 11.92 / 05:01 10:22:53