10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Pablo Daniel RUIZ GALLO (#292)
Finished
GUN TIME:  11:21:17
Place
347  OF 1567
Male
306  OF 1326
25-29
23  OF 93

Swim 01:03:45 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:03:45 01:03:45 136 119 11 3.57 / 16:46 16:00:05

T1 00:03:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:29 01:07:15 143 113 10 - / - 13:33:36

Cycle 05:42:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 43k 01:08:07 02:15:54 82 78 2 37.58 / 01:35 16:05:35
Bike 47k 00:07:31 02:23:27 76 73 2 37.01 / 01:37 10:39:48
Bike 90k 01:12:47 03:36:16 95 91 3 36.24 / 01:39 18:39:16
Bike 133k 01:18:55 04:55:13 176 164 15 35 / 01:42 00:31:33
Bike 137k 00:08:34 05:03:48 175 164 15 34.75 / 01:43 05:16:48
Bike 01:46:24 06:50:14 387 359 27 31.49 / 01:54 18:06:34

T2 00:05:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:34 06:55:49 513 435 40 - / - 14:38:50

Run 04:25:26 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2k 00:12:11 07:08:01 576 503 43 9.84 / 06:05 09:41:02
Run 5.3k 00:17:53 07:25:55 469 409 30 10.56 / 05:40 21:55:36
Run 7.4k 00:10:44 07:36:41 466 406 29 10.86 / 05:31 20:26:22
Run 10.5k 00:17:06 07:53:48 447 390 29 10.86 / 05:31 21:36:49
Run 12.5k 00:13:44 08:07:34 435 378 27 10.45 / 05:44 00:33:55
Run 15.8k 00:19:26 08:27:01 430 372 24 10.39 / 05:46 03:50:02
Run 17.9k 00:11:15 08:38:18 413 356 22 10.48 / 05:43 21:14:39
Run 21k 00:18:09 08:56:29 407 351 22 10.44 / 05:44 00:09:30
Run 23k 00:14:31 09:11:01 403 347 22 10.2 / 05:52 17:27:22
Run 26.3k 00:20:30 09:31:32 401 344 22 10.13 / 05:55 18:37:53
Run 28.4k 00:11:49 09:43:23 394 337 22 10.16 / 05:53 03:06:24
Run 31.5k 00:24:49 10:08:13 492 417 29 9.82 / 06:06 04:24:34
Run 33.5k 00:18:41 10:26:55 538 456 31 9.52 / 06:18 08:36:36
Run 36.8k 00:22:19 10:49:16 535 454 28 9.45 / 06:20 00:38:57
Run 38.9k 00:12:06 11:01:24 523 446 28 9.5 / 06:18 15:31:05
Run 00:19:51 11:21:16 510 435 27 9.53 / 06:17 10:20:57