Ironman South Africa (2016)
Andreas SPARER (#308)
Finished
GUN TIME:
12:33:13
Place
723
OF
1567
Male
641
OF
1326
35-39
122
OF
239
Swim 01:16:25 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:25 | 01:16:25 | 657 | 586 | 102 | 2.98 / 20:06 | 16:38:00 |
T1 00:04:59 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:59 | 01:21:25 | 426 | 359 | 59 | - / - | 02:59:41 |
Cycle 06:16:39 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:21:59 | 02:44:01 | 901 | 816 | 147 | 31.24 / 01:55 | 12:22:16 |
| Bike 47k | 00:09:20 | 02:53:22 | 879 | 798 | 146 | 30.67 / 01:57 | 02:28:17 |
| Bike 90k | 01:27:00 | 04:20:24 | 848 | 771 | 145 | 30.17 / 01:59 | 17:31:59 |
| Bike 133k | 01:28:25 | 05:48:50 | 852 | 774 | 144 | 29.84 / 02:00 | 12:50:25 |
| Bike 137k | 00:10:47 | 05:59:38 | 839 | 762 | 141 | 29.54 / 02:01 | 17:27:53 |
| Bike | 01:38:26 | 07:38:05 | 838 | 762 | 143 | 28.67 / 02:05 | 07:29:41 |
T2 00:09:39 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:39 | 07:47:46 | 1118 | 944 | 166 | - / - | 05:29:21 |
Run 04:45:24 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:55 | 07:59:43 | 500 | 441 | 79 | 10.05 / 05:57 | 16:27:58 |
| Run 5.3k | 00:18:47 | 08:18:31 | 535 | 468 | 80 | 10.34 / 05:47 | 06:20:07 |
| Run 7.4k | 00:12:27 | 08:31:00 | 667 | 579 | 100 | 10.27 / 05:50 | 16:22:35 |
| Run 10.5k | 00:19:36 | 08:50:38 | 731 | 631 | 110 | 10.02 / 05:59 | 06:25:33 |
| Run 12.5k | 00:16:01 | 09:06:40 | 748 | 640 | 115 | 9.5 / 06:18 | 14:21:36 |
| Run 15.8k | 00:21:59 | 09:28:41 | 753 | 645 | 116 | 9.39 / 06:23 | 22:23:36 |
| Run 17.9k | 00:13:13 | 09:41:55 | 760 | 649 | 116 | 9.41 / 06:22 | 04:10:10 |
| Run 21k | 00:21:51 | 10:03:47 | 782 | 662 | 121 | 9.26 / 06:28 | 09:45:22 |
| Run 23k | 00:17:27 | 10:21:16 | 791 | 671 | 124 | 8.99 / 06:40 | 02:02:51 |
| Run 26.3k | 00:22:06 | 10:43:23 | 767 | 650 | 117 | 8.98 / 06:40 | 15:38:18 |
| Run 28.4k | 00:13:11 | 10:56:35 | 751 | 636 | 117 | 9.02 / 06:38 | 10:38:10 |
| Run 31.5k | 00:19:53 | 11:16:30 | 731 | 619 | 111 | 9.05 / 06:37 | 21:44:45 |
| Run 33.5k | 00:18:30 | 11:35:02 | 751 | 635 | 115 | 8.84 / 06:47 | 04:29:57 |
| Run 36.8k | 00:22:17 | 11:57:21 | 714 | 604 | 110 | 8.84 / 06:46 | 01:52:16 |
| Run 38.9k | 00:13:15 | 12:10:37 | 705 | 597 | 107 | 8.88 / 06:45 | 00:45:32 |
| Run | 00:22:33 | 12:33:12 | 713 | 604 | 110 | 8.87 / 06:45 | 18:58:07 |
Social Share