10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Dierk SPRENGER (#309)
DNF
GUN TIME: 
Place
0  OF 1567
Male
0  OF 1326
40-44
0  OF 305

Swim 01:08:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:08:52 01:08:52 - - - 3.3 / 18:07 04:09:46

T1 00:03:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:15 01:12:09 - - - - / - 07:16:23

Cycle 05:07:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:08:49 02:21:29 - - - 37.21 / 01:36 22:59:03
Bike 47k 00:07:48 02:29:19 - - - 36.54 / 01:38 01:30:13
Bike 90k 01:12:46 03:42:07 - - - 36.01 / 01:39 12:46:21
Bike 133k 01:12:36 04:54:45 - - - 35.85 / 01:40 22:58:59
Bike 137k 00:08:08 05:02:55 - - - 35.62 / 01:41 11:00:28
Bike 01:16:37 06:19:33 - - - 35.13 / 01:42 19:00:27

T2 00:03:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 06:22:59 - - - - / - 17:13:53

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:12:01 06:35:01 - - - 9.98 / 06:00 11:45:55
Run 5.3k 00:18:08 06:53:10 - - - 10.53 / 05:41 05:54:04
Run 7.4k 00:11:16 07:04:27 - - - 10.7 / 05:36 00:45:21
Run 10.5k 00:16:25 07:20:54 - - - 10.88 / 05:30 08:41:48
Run 12.5k 00:12:37 07:33:32 - - - 10.63 / 05:38 10:57:46
Run 15.8k 00:20:22 07:53:56 - - - 10.42 / 05:45 14:58:10
Run 17.9k 00:12:10 08:06:07 - - - 10.41 / 05:45 00:37:01
Run 21k 00:18:46 08:24:55 - - - 10.33 / 05:48 07:15:49