10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Cristine STAHLSCHMIDT (#310)
Finished
GUN TIME:  11:30:48
Place
401  OF 1567
Female
44  OF 241
30-34
5  OF 38

Swim 01:11:21 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:11:21 01:11:21 417 49 10 3.19 / 18:46 17:00:00

T1 00:04:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:28 01:15:51 322 54 10 - / - 09:31:10

Cycle 06:01:04 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 43k 01:19:57 02:36:30 754 54 9 31.99 / 01:52 14:51:49
Bike 47k 00:09:01 02:45:33 728 54 9 31.44 / 01:54 23:34:12
Bike 90k 01:24:17 04:09:51 702 55 9 31.03 / 01:55 07:51:50
Bike 133k 01:24:46 05:34:39 662 50 7 30.83 / 01:56 18:03:18
Bike 137k 00:09:49 05:44:30 647 50 7 30.59 / 01:57 19:59:49
Bike 01:32:26 07:16:57 624 47 7 29.91 / 02:00 07:02:16

T2 00:04:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:50 07:21:48 395 60 11 - / - 17:40:27

Run 04:08:58 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2k 00:13:50 07:35:40 973 138 20 8.66 / 06:55 01:10:59
Run 5.3k 00:18:34 07:54:16 735 98 15 9.8 / 06:07 20:42:55
Run 7.4k 00:11:53 08:06:10 754 102 16 10.01 / 05:59 11:04:49
Run 10.5k 00:16:58 08:23:10 658 90 12 10.26 / 05:50 20:38:29
Run 12.5k 00:14:49 08:38:01 640 92 12 9.84 / 06:05 13:13:20
Run 15.8k 00:19:07 08:57:10 572 79 12 9.94 / 06:02 11:42:29
Run 17.9k 00:10:41 09:07:53 543 77 12 10.12 / 05:55 15:09:52
Run 21k 00:18:09 09:26:03 509 71 10 10.14 / 05:54 11:54:42
Run 23k 00:14:23 09:40:27 489 68 9 9.95 / 06:01 07:15:46
Run 26.3k 00:18:55 09:59:24 440 60 6 10.01 / 05:59 12:18:03
Run 28.4k 00:10:48 10:10:13 409 58 5 10.11 / 05:55 20:52:12
Run 31.5k 00:17:02 10:27:16 376 57 5 10.19 / 05:53 07:42:35
Run 33.5k 00:14:46 10:42:04 371 56 4 10.03 / 05:58 01:34:03
Run 36.8k 00:19:03 11:01:09 352 55 4 10.06 / 05:57 06:03:08
Run 38.9k 00:10:52 11:12:03 345 54 4 10.13 / 05:55 18:17:22
Run 00:18:43 11:30:47 339 52 4 10.16 / 05:53 06:26:07